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FDA Claims There’s Arsenic In Your Chicken

November 22, 2011 by Adria Ali Leave a Comment

FDA Claims There’s Arsenic In Your Chicken

Some chicken could have small amounts of harmful arsenic. The Food and Drug Administration says somechicken meat may contain small amounts of arsenic, though the agency is stressing that the amount is too low to be dangerous. The FDA said Wednesday that a new study developed by the agency … [Read more...]

Tampon Recall – Bugs Infect Specific Kotex Lots

November 16, 2011 by Adria Ali Leave a Comment

Tampon Recall – Bugs Infect Specific Kotex Lots

  I couldn't believe what I was reading..... a  RECALL ON TAMPONS!  According to a tweet by "Women's Health," and an article done by "Consumer Reports."  Kotex tampons has issued a recall on one of their newest items. Two specific lots of Kotex tampons were infected with a bacterium, … [Read more...]

Kelly Rippa Doing Boing Workout, Mariah Carey Loses 70lbs, The Right Moisturizer For The Winter, 4 Truths About Dieting, Make A Snack Station To Avoid Weight Gain

November 9, 2011 by Adria Ali Leave a Comment

Kelly Rippa Doing Boing Workout, Mariah Carey Loses 70lbs, The Right Moisturizer For The Winter, 4 Truths About Dieting, Make A Snack Station To Avoid Weight Gain

    Kelly Rippa and Dana Carvey Do The Boing Workout (FitCeleb)   Mariah Carey Drops 70lbs On Jenny Craig (FitCeleb)   The 4 Truths About Diet That You Should Know (DailySpark)    Fighting Dry, Flaky Skin?  Here's How To Choose The Right Moisturizer Over … [Read more...]

Halloween Candy Nutrition Facts – The Best and Worst

October 5, 2011 by Adria Ali Leave a Comment

Halloween Candy Nutrition Facts  – The Best and Worst

  It's that time again, the sun hides and you layer.   With the layering comes potential weight gain as the world gets a little lax with their exercise and diet routines.  Halloween is on the horizon and it could be time to break out that potential risque costume.  To keep you lean during … [Read more...]

Fair Foods – Nutrition Facts

August 5, 2011 by Adria Ali Leave a Comment

Fair Foods – Nutrition Facts

    Who doesn't love the fair???!!!   When you think of the fair, one of the first things that comes to mind is the food.  Of course, the fluffy animals, rickety rides, and games play a part too.  However, the food is something that only comes around once a year.  Since we know you will be eating … [Read more...]

Toss It – FDA Cracks Down On Yohimbe

August 2, 2011 by Adria Ali 1 Comment

Toss It – FDA Cracks Down On Yohimbe

  Nature is full of products to alleviate pain, reduce swelling, increase your sex drive, and cure the common cold.  However, one of the most popular ingredients in male enhancement pills and muscle gain supplements is Yohimbe.  It's derived from tree bark but it has had some serious side … [Read more...]

Weight Loss Theory Debunked – Calories In Vs. Calories Out

July 22, 2011 by Adria Ali Leave a Comment

Weight Loss Theory Debunked – Calories In Vs. Calories Out

     Science is an ever changing process.  What used to be fact is now becoming fiction.  While trainers and fitness buffs all over the world have know that calories are not always "black and white," science is catching up and proving this theory to be true.  Everything from meal plans, to calorie … [Read more...]

Ditch The Machines To Burn Maximum Calories

July 12, 2011 by Adria Ali Leave a Comment

Ditch The Machines To Burn Maximum Calories

Weight training machines can be confusing and complicated if you've never used them before.  Gym goers generally want personal trainers to guide them through the machines so they get a better understanding of how they work.  Although weight training machines are a good way to start out your weight … [Read more...]

Ab Rocket Twister – Mixed Reviews

June 28, 2011 by Adria Ali 10 Comments

Ab Rocket Twister – Mixed Reviews

While watching an infomercials I saw yet another ab machine.  Like many, they make huge promises, and have awesome weight loss stories to back up their product.  However, people don't want to know what the infomercial promises, they want to know what people are saying on the web, in the supermarket, … [Read more...]

Hot Or Not ?- Lunge Machine Featured On Ellen

June 3, 2011 by Adria Ali Leave a Comment

Hot Or Not ?- Lunge Machine Featured On Ellen

Lunges and squats are the pinnacle of any exercise and weight loss routine.  They help to increase your metabolism, firm up your inner thighs, butt and increase balance.  While watching tv the other day, I saw this interesting machine that addresses both lunges and squats.  Watch the videos below … [Read more...]

One Surgery We Hope You Never Get – The Tongue Patch

May 13, 2011 by Adria Ali Leave a Comment

One Surgery We Hope You Never Get – The Tongue Patch

Maintaining a healthy weight is incredibly important to your body.  Through out time new surgeries have emerged such as, gastric bypass, and lap-band.  While these surgeries have the ability to limit your food intake and help you lose weight, they aren't always a solution and can sometimes lead to … [Read more...]

Is Your Allergy Medicine Making You Fat?

May 3, 2011 by Adria Ali Leave a Comment

Is Your Allergy Medicine Making You Fat?

If you live in a city full of pollution, battle food allergies or struggle with season allergies, chances are, you take some sort of antihistamine.  Medications such as Clariten, Zyrtec, and Allegra are some of the major brands in the industry.  I personally began to notice a fluctuation in my … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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