Certain things in your diet can promote disease, break down your immune system, increase bacteria and increase body fat. So who would willingly eat these foods and ruin their bodies from the inside out???? Billions! High Fructose Corn Syrup - Sure it's natural. Sure it comes from … [Read more...]
High Fat Diets Make You Dumb
While looking through one of my favorite magazines, I read some research that suggests that low carb / high fat diets actually dull your ability to think clearly. You don't necessarily need research to figure this out if you know a little bit about the brain and how it works. Carbohydrates are … [Read more...]
Do You ” I Gallop?”
The fitness field is one of the best at creating some crazy off the wall products. Ellen is always really good at trying them out and making fun of them! Take a look at this invention that mimics riding a horse as exercise. I'm a pretty positive person and I love to invent things so I … [Read more...]
You’ll Never Eat Nuggets Again! Watch This Shocking Video From Jamie Oliver
Even if you are just an occasional fast food eater, this will gross you out to the max! This clip from Jamie Oliver's show is shocking and enlightening! You will never look at a nugget the same again! If you are in a place where this video can't be watched (i.e. work) then here's a short … [Read more...]
Toxic Fluids – Do You Know What Your Drinking?
Almost all of our plastic products can be recycled. The triangular symbol on the bottom of the containers and products is universal for recycling. However, few actually look inside at the number within the triangle. Even fewer know what each number means and how it could affect your health in the … [Read more...]
Is The Hormone Diet Healthy?
As you can imagine I hear about all the latest diets. Weather it's from a client or the web, new diets and old diets are talked about everywhere. With the ever-climbing obesity rate the diet industry is booming and it doesn't show any signs of slowing down! The most recent diet to cross my path … [Read more...]
Another One Bites The Dust – What’s Wrong With Being A Cardio Queen
You've seen them .. day in and day out they are there at their usual time (6 pm). Sure, they're sweating and doing long bouts of cardio. They look great due to all that cardiovascular work. They typically have a small shape yet they lack that overall definition. Most people envy the amount of … [Read more...]
Fosamax Could Be Causing Fractures
Fosamax has long been the drug prescribed for osteoporosis. However, it's now being linked to some huge bone issues. Recently, this high profile drug has been accused of causing femur fractures. In other cases, it was prosecuted for causing jaw issues. Although the FDA has rejected the claims … [Read more...]
Quick Trim Web Reviews
You can't watch your favorite shows without seeing an ad for Quick Trim. This product which is made by GNC and promoted by the Kardashian's seems to be all over magazines and T.V. While we don't usually promote diet pills, we thought we would take a closer look at what people had to say about this … [Read more...]
6 Pack Abs In Seconds!!! Upper Body Spanx For Men
As woman we seem to be on the best side for hiding our flaws. Some view the use of make-up as a curse, while others view it as a way to hide our everyday flaws and look our best. Woman have also had the benefit of hiding their shape with the use of girdles and the more recent spanx. However, for … [Read more...]
Sketchers Shape Up – Super Bowl Commercial Dud
If you didn't get a chance to see it ... the Sketchers Super Bowl commercial was quite the joke. In the back you heard Jo Montana's voice claiming that these shoes have helped him stay in shape. Yet, he was nowhere to be seen. That makes the promotion of the shoe seem quite fake. Sure the air … [Read more...]
Fecal Matter In Your Pre-Rinsed Salad
When we buy produce at the market in the U.S. we tend to assume that it's safe for us to eat. Sure, we wash it before eating if it isn't packaged, but what if the produce you consumed already claimed to be clean and ready to eat? One of our favorite sites Fit Sugar, wrote an interesting article … [Read more...]
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