It’s been a while since we brought you some links from around the web. SO use these links to zone out after your holiday feast and get some great fitness tips to burn off those excess calories!
10 Light Dishes For The Holiday Season
15 Fail Safe Ways To Keep Weight Off This Holiday Season
Get A Jump On Your Holiday Shopping – Stocking Stuffers For Your Gym Bunny
Sneak in a Short Workout Around Your Holiday Feasts and Parties ! Use this quick routine to get a pump before your events!
Sweet Potatoe Dessert Without All The Junk – Use this cheat free dish to get all the flavor without all the calories!
Enjoy your holiday without ruining your hard earned results!! Feel free to share your favorite light dishes with us in our comment section or you can email me directly !! Happy and Healthy Holidays!
Adria
CES, PES, CPT, BS
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