This is not a new supplement nor has it been ignored over the years. However, gym goers and workout fiends look past supplements when they need help. Chromium Picolinate not only levels out your blood sugar, it also has the ability to cut cravings. This could be huge when someone is … [Read more...]
Increase Protein – Lose Weight
If you are having trouble losing weight, and your moods rise and fall along with your blood sugar, then it's time you committed to increasing your protein intake. This seems like a no brainer, however 9 out of 10 people have this problem. The biggest offenders are women. The minute we … [Read more...]
Green Tea During The Holidays Keeps The Fat Away And The Celebrities Happy
The holidays are here, it's cold, dark and full of Christmas treats. If you want to avoid gaining the pounds over the holidays then maybe green tea should be added to your "To Do" list along with your shopping. Green Tea can help you stay energized and healthy during the season so you don't … [Read more...]
