Easy, delicious, bulletproof, paleo, and gluten-free, this recipe is a winner. Use it to mix up your healthy meal options. The gravy adds the warmth of a comfort food without the heavy carbs, while the grass-fed beef gives it a rich flavor packed with all the benefits of CLA. Use this low carb … [Read more...]
Staying Fit to Stay Young
While it’s true that we’re only as old as we feel, it’s also true that as we age we should pay more attention to our fitness and general health. There is often an evolution of consciousness that takes us from aggressively pursuing particular fitness goals to maintaining good health. When this … [Read more...]
12 Days of Fitness Giveaway – Day 9 – The Fat That Fights Fat – CLA
We recently wrote a whole article on the benefits of CLA. We love this product so much that we thought we would also give it to one of our lucky readers!!! Listed below are ALL the benefits of this simple fat. Make sure you enter to … [Read more...]
