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Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Popular “Biggest Loser Salad” – Created By White House Chef

October 9, 2012 by Adria Ali Leave a Comment

Popular “Biggest Loser Salad” – Created By White House Chef

  While surfing pinterest I found this simple recipe which was created for the "Biggest Loser," by White House Chef , Sam Kass.   "Ivillage.com touts this salad as a recipe that you "just can't get enough of!"      Ingredients  1 Head of Lettuce  ( I prefer romain … [Read more...]

Eat It – Go Go Mango Chicken

September 28, 2009 by Adria Ali Leave a Comment

Eat It – Go Go Mango Chicken

       This is another recipe from the "Trader Joe's" cookbook which I LOVE.  This recipe is simple, fast and low calorie.  You can use it as a main course or chop the chicken up and put it on salads.  It's definitely something worth trying!    … [Read more...]

Eat It – Low Fat Macho Nacho Salad

September 23, 2009 by Adria Ali 5 Comments

Eat It – Low Fat Macho Nacho Salad

       One of my good friends had a wonderful cookbook that I had never seen before.  "The Trader Joe's Cookbook."  Since I absolutely love Trader Joe's and I happen to live across the street from one; I had to try out some of these recipes!      Although I love Trader Joe's, eating  their … [Read more...]

Kardashians Team Up To Slim Down, Is Your Enviornment Killing You, What’s Your Fiber I.Q. and Other Great Weekend Fit Links!

July 24, 2009 by Adria Ali Leave a Comment

Kardashians Team Up To Slim Down, Is Your Enviornment Killing You, What’s Your Fiber I.Q. and Other Great Weekend Fit Links!

  The Best And Worst Foods For Your Libido (FitCelb) Test Your Fiber I.Q.... 4 Myths that people think are true (Fitness.com) Muscle Fibers Determine Your Build.  Which One Are You? (FitSugar) Tired Of Eating "Whole Foods" With No Flavor? Check Out This New Cookbook (Self) Kardashian … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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