This is another recipe from the “Trader Joe’s” cookbook which I LOVE. This recipe is simple, fast and low calorie. You can use it as a main course or chop the chicken up and put it on salads. It’s definitely something worth trying!
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.