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Dr. Oz Teaches You How To Have A Virtual Lapband Instantly

June 19, 2012 by Adria Ali Leave a Comment

Dr. Oz Teaches You How To Have A Virtual Lapband Instantly

  The writers and producers for  "The Dr. Oz Show," are are genius.  They create catchy titles, then draw you in with the information and presentation.  Recently I was sucked into a show at 2 AM as they I watched and waited to find out what a "virtual lapband" really was. I watched … [Read more...]

Stop Emotional Eating With Saffron Extract

February 22, 2012 by Adria Ali 2 Comments

Stop Emotional Eating With Saffron Extract

     Dr. Oz loves to feature weight loss aids on his day time TV show.  The newest edition is Saffron Oil.  It aids in weight loss by increasing serotonin.  This keeps people from over eating or eating based on stress and anxiety. On the show Monday, he had 2 people test out this extract.  They … [Read more...]

Know Your “Trigger Foods” To Be Sucessful

March 22, 2009 by Adria Ali Leave a Comment

Know Your “Trigger Foods” To Be Sucessful

        Everyone has foods that can potentially ruin their diet in an instant.  One of these "trigger foods" is never enough.  These foods will send you into a down ward spiral and completely ruin your diet efforts.  To make sure you stay on track you need to identify these foods and learn how to … [Read more...]

Drew’s Secret Weight Loss Tool

January 19, 2009 by Adria Ali 1 Comment

Drew’s Secret Weight Loss Tool

      We are always intrigued by the latest celebrity diet.  Now Drew is revealing the secret to her recent weight loss.... NERVES.  Yes that's right; nerves are getting the best of her.  Everyone responds differently to their emotions.  Some eat, while others starve (unintentionally).  Here's … [Read more...]

Herbal Xanax – Ashwagandha

January 2, 2009 by Adria Ali 4 Comments

Herbal Xanax – Ashwagandha

       An estimated 4 million people in the United States are addicted to prescription drugs.  Xanax is one of the most popular drugs on the market.  It's popularity level increases over time due to the calming affects.  These days, drugs are handed out like candy to cure every aliment under the … [Read more...]

“I Can Make You Thin” – The New TLC Program

April 4, 2008 by Adria Ali 2 Comments

“I Can Make You Thin” – The New TLC Program

           It seems as though the huge increase in obesity in America has changed TV!  Now new programs about weight and diet are springing up all over.  The newest show is called "I Can Make You Thin."  This eye catching title is enough to get your attention even when you are falling asleep at 11 … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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