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Sam Smith’s Weight Loss – How Sam Smith Dropped Weight

May 6, 2015 by Adria Ali Leave a Comment

Sam Smith’s Weight Loss – How Sam Smith Dropped Weight

  Sam Smith has had an amazing year with huge success and plenty of awards to line his  mantle.  His recent posts on instagram show his shape changing weight loss, revealing a more angular face, and a happier appearance.  Sam had this to say ... it’s “not even about the weight loss, it’s … [Read more...]

One of The Coolest Fitness Apps I’ve Used In Years – iMuscle2

December 11, 2013 by Adria Ali Leave a Comment

One of The Coolest Fitness Apps I’ve Used In Years – iMuscle2

  I saw the app imuscle2 while searching the web for images.   My background is in science so the cool anatomy pictures caught my eye.   IMuscle combines anatomy with fitness by allowing you to choose a muscle group and then pick exercises that help you to build, and sculpt that area of your … [Read more...]

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

October 17, 2012 by Adria Ali Leave a Comment

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

    Want To Know Carrie Underwood's BIG Secret to Looking Thin??? (Fit Celeb)   What Do All These Celebrities Have in Common ?   (HuffPo)   Lose Weight And Eat Brownies???   NO WAY!!  Healthy Brownie Recipes That Won't Kill Your Diet … [Read more...]

Fitness App Review – My Fitness Pal

September 12, 2012 by Adria Ali Leave a Comment

Fitness App Review – My Fitness Pal

  I have had my share of fitness apps on my iphone come and go.  I download them, I use them, get frustrated with them, then delete them.  You could say it's because I have high standards due to my profession  or that I'm  just picky.  Whatever the reason, my friend encouraged me to try one … [Read more...]

Fitness Apps – Top Ten Health and Fitness Apps of the Moment

May 2, 2012 by Adria Ali Leave a Comment

Fitness Apps – Top Ten Health and Fitness Apps of the Moment

  We are always looking for new and exciting fitness apps to improve our exercise experience and make life easier.  After scanning the apple apps site, here are the top ten most popular health and fitness apps of the season.   You might be shocked at what you see, these are taken directly … [Read more...]

FitnessClass App Changes The Face Of Fitness

January 17, 2011 by Adria Ali Leave a Comment

FitnessClass App Changes The Face Of Fitness

The fitness industry is always changing.  This new App called FitnessClass could be the app that allows you to workout anywhere, any time, and with a wide variety of exercises.  Right now it's offered exclusively for the iPad and is free to download.  This exercise aid can be accessed from … [Read more...]

Christina Aguilera Comfort Eats, Fitness Apps, Calorie Math, Reading More Effective The Running For Weight Loss

September 30, 2010 by Adria Ali Leave a Comment

Christina Aguilera Comfort Eats, Fitness Apps, Calorie Math, Reading More Effective The Running For Weight Loss

Christina Uses Food As Comfort Like Most Americans (FitCeleb) Calorie Math - Make Your Meals Count!  (Glamor) Reading More Effective Then Running Research Says (Weighty Matters) Fitness App That Keeps You On Track  (Workin On My Fitness) … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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