We are always looking for new and exciting fitness apps to improve our exercise experience and make life easier. After scanning the apple apps site, here are the top ten most popular health and fitness apps of the season. You might be shocked at what you see, these are taken directly from the apps site.
1.) IPeriod Ultimate (Period / Menstrual Calendar) – 3 1/2 Stars
2.) All – in Yoga (3 1/2 Stars)
* Rich Content – Over 250 Poses, breathing exercises with detailed info, photos, video and voice instructions.
* 25 Pre made programs put together for you from experienced yoga instructors.
* Special algorithms will choose the best individual programs for you based on your goals, level and time.
3.) Daily Workouts – 5 Stars
* Over 100 Exercises.
* Choose 10, 15, 20, 25, or 30 minute workout.
* Random workouts
* Create custom workouts
4.) White Noise – 4 1/2 Stars
5.) Perfect Diet Tracker – 4 1/2 Stars
* Full International Support. It works in pounds, kilos, or stones and accepts measurements in feet and inches or meters.
* Create a personal diet plan.
*Track what you eat with the food diary.
* The app does the calorie counting and exercise tracking for you. Stay within in the guidelines and you are set up for success.
* Work with recipes and groups.
*Reporting and graphs.
6.) Relax Melodies Premium – 5 Stars
7.) Menstruation and Ovulation Calendar – Menstrual Period Calculator and Tracker – 4 Stars
* Full history of cycle
* Allows to track for up to 4 symptoms.
* Track body temperature.
*Shows basal body temperature charts.
* Notes can be attached daily.
*Auto predicts menstruation periods.
* Atuo predicts probable ovulation days.
* Password protected.
8.) Daily Yoga – 4 1/2 Stars
9.) Daily Cardio Workout – 5 Stars
10.) Pocket Yoga – 4 Stars
It appears as though there are a lot of people interested in cardio, yoga, and menstruation cycles. Who would have thought!!! Although these aren’t what we expected, all of them have gotten some great reviews and high rating for health and fitness apps. Pass these fitness tips on to your tech savvy friends so they can join in on the app revolution via their phones, computers, and tablets!
BS, CPT, CES, PES