If you've been on a strict paleo, bulletproof, or autoimmune diet, you already know how challenging it can be to find on the go snacks and protein options. I've searched high and low for affordable options but these can be few and far between. This recipe for Paleo protein bars can be made with as … [Read more...]
No Carb Pancakes – Gluten Free, Grain Free
When eating a low carb diet, there are only so many cuts of meats, eggs, and high protein foods you can eating without craving some of your favorite foods. While pancakes used to be a big "no, no". These cakes will help you stay on your low carb eating plan without adding in the extra … [Read more...]
Some of the Most Popular Fitness Tips on Pinterest
Pinterest has been a big part of Fit Tip Daily for the past several years. It's full of fitness tips that you can apply to your every day life. These are some of the top trending posts that could get you on track with your fitness goals. Southwestern Chopped … [Read more...]
Flourless – Paleo Chocolate, Peanut Butter-Scotch Mini Muffins
Eating Paleo, low carb, and healthy can leave you craving sweets. It's ok to indulge once in a while if you are still following the guidelines right!? Paleo desserts during the holidays could keep you from gaining those horrible inches. Better to cheat in a healthy way then load up on horrible … [Read more...]
No Bake Protein Bars – Get Lean On A Budget
Protein supplements, and bars can get VERY expensive. This recipe from oxygen magazine for no bake protein bars could save you loads of money and keep you lean all year round. A hint of dark chocolate mixed with the flavors of coconut, and almond mixed with whey protein, give the bar … [Read more...]
