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5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

December 24, 2012 by Adria Ali 2 Comments

5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

  It may be Christmas Eve but the giveaways are still coming!!  The best part is that they don't end till after the New Year, so you will have plenty of time to enter.  You can also enter each and every day for more chances to win!!   Day 2 of the giveaway is "Walk A Bike"  this … [Read more...]

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

December 21, 2012 by Adria Ali 22 Comments

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

  Every year we try to give back to our readers by running a giveaway.  This year we were lucky enough to get some awesome items from companies all around the world.  To kick off the holiday fun we're going to start with an item from Hammacher Schlemmer .  If you've never been to their site … [Read more...]

Who’s Your Workout Buddy, Ways to Dilute Your Holiday Treats, Planet Fitness Goes Too Far, Fight Winter Blues

December 19, 2012 by Adria Ali Leave a Comment

Who’s Your Workout Buddy, Ways to Dilute Your Holiday Treats, Planet Fitness Goes Too Far, Fight Winter Blues

    Who's Your Fit Buddy??  Jennifer Garner and Reese Witherspoon Join Forces (FitCeleb)   Diluting Your Holiday Treats Could Save You Hours In The Gym (FitPerez)   Planet Fitness Videos Keep People Guessing But Is It Biased? … [Read more...]

Pinterest Exercises Dissected – Monday

December 18, 2012 by Adria Ali 1 Comment

Pinterest Exercises Dissected – Monday

      Do these exercises one aft the other, 1 set of each.  Once you have completed 1 round, rest for 1 to 2 minutes.  Then repeat for a total of 3 -4 totals rounds.   (Picture Sources:  rippednfit.com / allfitness.gr / … [Read more...]

Exercises From Pinterest Dissected – Part 1 – Saturday

December 14, 2012 by Adria Ali 3 Comments

Exercises From Pinterest Dissected – Part 1 – Saturday

  This is one of the most popular exercise pins on Pinterest.   However, if you aren't a fitness professional you may not know what the heck these moves are!   I have received several questions about the exercises on this list.  SO, I thought I would break them down into a series of … [Read more...]

Hathaway Obsessed With Weight, Jackie Warner Shares Holiday Tips, Sick – Should You Workout, and More

December 5, 2012 by Adria Ali Leave a Comment

Hathaway Obsessed With Weight, Jackie Warner Shares Holiday Tips, Sick – Should You Workout, and More

  Anne Hathaway Fesses Up To Her Obsession With Weigh (FitCeleb)   Feeling A Little Under The Weather???    Should You Be Working Out??  (FitBottomedGirls)   Feeling Your Age???  Think You're Too Old To Really Exercise?  You May Need To Read This … [Read more...]

New Exercise Monday – Get A Jump On Your Results – CORE BOOSTER

December 3, 2012 by Adria Ali Leave a Comment

New Exercise Monday – Get A Jump On Your Results – CORE BOOSTER

  Happy Monday!!!  Yeah, we know that's not a traditional thing to say BUT you woke up today, your healthy, and you're alive.  So while you're living your life, why not make it even better and look great doing it!   These exercises from oxygen will help revive your old and stale routine OR … [Read more...]

Madonna’s Most Hated Body Part, Natural Shoe Review, Secret Diets, and Horrible Gifts

November 28, 2012 by Adria Ali 1 Comment

Madonna’s Most Hated Body Part, Natural Shoe Review, Secret Diets, and Horrible Gifts

  Ripped To the Core - Madonna Dislikes What Part Of Her Body???   (FitCeleb)  "Natural" Running Shoes??   What Does That Mean?  Are They Worth The Money?  (Fitbottomedgirls.com)     Is This Really A Secret?   Jessica Simpson's Diet Is Released … [Read more...]

Fitness Tips On Becoming a Better Hiker

November 26, 2012 by Adria Ali 1 Comment

Fitness Tips On Becoming a Better Hiker

  If you are tired of the daily grind of the gym then it's time you hit the trails!  In a previous article I let everyone know how beneficial elevation training can be to your overall fitness level.  This follow up post will make you an even better hiker no matter what your fitness … [Read more...]

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

November 21, 2012 by Adria Ali Leave a Comment

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com.   Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness.  If it weren't for YOU … [Read more...]

A Simple Fitness Trick to Get You In Better Shape Fast – Altitude Training

November 20, 2012 by Adria Ali Leave a Comment

A Simple Fitness Trick to Get You In Better Shape Fast – Altitude Training

If you are trying to get back into shape or in better shape, altitude training could give you the kick start you need to get your body back in shape fast!  This trick has been used by professional athletes for years, yet the general public overlooks it as a way to get their general fitness back in a … [Read more...]

Are Antacids Ruining Your Body

November 19, 2012 by Adria Ali 1 Comment

Are Antacids Ruining Your Body

With the introduction of more and more processed foods, the community is rushing to the store to stop acid reflux, reoccurring stomach issues and indigestion.   Doctors are handing out prescriptions for acid problems like candy.  While others are self medicating with over the counter aids.  Are … [Read more...]

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