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Lean, Mean Chip ‘n Dale’s Workout Routine – WOD

July 2, 2013 by Adria Ali Leave a Comment

Lean, Mean Chip ‘n Dale’s Workout Routine – WOD

   Not everyone is able to watch daytime TV but if you do, then you find things like this on Access Hollywood!   For those of you who don't know (it's all over magazines and TV),  "Steve" (Ian Ziering) from the popular 90's show 90210 is now in Chip 'n Dales (Vegas).   It's become a HUGE deal and … [Read more...]

Summer Flub – Could Body Wraps Be The Next Big Thing – Review

June 26, 2012 by Adria Ali 1 Comment

Summer Flub – Could Body Wraps Be The Next Big Thing – Review

I'll admit that I am a hard core trainer that is never one to take the easy routine (mainly because I don't think they exist).  As a trainers, we believe that if you want to lose inches you have to WORK for them by changing your eating and increasing your activity.    However, I am an inventor at … [Read more...]

Weekend Fit Links We Love

March 20, 2010 by Adria Ali Leave a Comment

Weekend Fit Links We Love

Click the orange links below to read these great article ... you know you want to :) The New Adidas Commercial With Whitney Port, Snoop Dogg, Beckham and Other Big Celebs (Fit Celeb) Want A Body Like Cindy Crawford?? Learn Her Secrets To Staying In Shape (Healthy … [Read more...]

Mid Week Fit Links We Can’t Live Without

February 24, 2010 by Adria Ali Leave a Comment

Mid Week Fit Links We Can’t Live Without

Learn How Vanessa Williams Stay In Shapes!  (Skinny Vs. Curvy) Oprah's Chocolate Set Catches the Eye Of Millions (Fit Celeb) Get Gym Tricks, Beauty Tips, and Must Have Snacks  From Olympian Gretchen Bleiler (Healthy Hollywood) Tummy Slimmer From Olympian Erica Mueller (Self) … [Read more...]

Is Tracey Anderson’s Routine A Workout Or Glorified Dance Routine?

February 22, 2010 by Adria Ali 2 Comments

Is Tracey Anderson’s Routine A Workout Or Glorified Dance Routine?

Tracey Anderson was made famous by Madonna.  Although  they no longer train together, Anderson still has some big Hollywood names following her.  FitSugar, shared some interesting celebrity info. Courteney Cox: "I have seen amazing results that I never thought were possible. My butt has … [Read more...]

Fit Links Of The Week

February 4, 2010 by Adria Ali Leave a Comment

Fit Links Of The Week

Starbucks Recalls It's Glass Wear. Fitness Tips From Your Favorite Olympic Athletes Love Snowboarding? Get in shape for the winter fun with this group exercise class! Reduce Stress And Simplify Your Life! The Biggest Selling Exercise Video Of All Time. See what makes this video … [Read more...]

Hollywood’s Favorite – Kristen Bell Talks About Butt Size, Calorie Counting, And Being A Vegetarian

October 20, 2009 by Adria Ali Leave a Comment

Hollywood’s Favorite – Kristen Bell Talks About Butt Size, Calorie Counting, And Being A Vegetarian

      Kristen Bell won the hearts of many with her roles in popular TV and movie roles.  Read her views on butt size, calorie counting and being a vegetarian from our friends at Fit Celeb!   Fried egg whites on rye with lettuce, tomato, avocado, a slice of cheese, and a whisper of mayo. … [Read more...]

Your Stars Favorite Workout!

August 20, 2009 by Adria Ali Leave a Comment

       Trends come and go, but one thing never changes in Hollywood; HOT BODIES!  Everyone has a favorite celebrity and everyone wants to look the way the stars do.  Here is your insiders guide to celebrity workouts!   Whether you're young or old, these tips will help you into that smaller size … [Read more...]

Britney Pops Pills, Money Equals Weight Loss and Other Great Weekend Fit Links

July 10, 2009 by Adria Ali Leave a Comment

Britney Pops Pills, Money Equals Weight Loss and Other Great Weekend Fit Links

8 Mediterranean Diet Foods You Should Be Eating  (Spark People)  Will Betting Money On Your Weight Loss Help You Lose Faster?? (That's Fit)   Is Britney On The Same Track As Other Celebrities Addicted To Pills?  (Fit Celeb)   Lacking Brain Power? Eat These Foods For A Sharper Memory … [Read more...]

Weekend Must See Fit Links

June 19, 2009 by Adria Ali 1 Comment

Weekend Must See Fit Links

  Love the Elliptical Trainer???  Are You Doing It Right? (Cranky Fitness)   Is Your Personality Making You Fat? (Fit Celeb) Do You Know How To Work Off Summer Treats? (Fit Sugar)   See more videos on modelinia.com Super Models Share Their Bikini Ready Secrets (Healthy … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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