Working out makes our bodies healthy and beautiful but it can sometimes cause havoc to our skin. You can rush out and buy chemicals to treat your blemishes OR you can make your own natural blemish fighting recipe in a snap at home. Here's our Fit Skin recipe for fighting … [Read more...]
Yummy Kale Salad Recipe – High fiber, low calorie, low carb, You’ll be see through in no time
If you haven't already tried kale salad then your definitely missing out. Originally I thought it sounded horrible. However, I noticed that my bother could eat a whole pint from Gelson's market and he seemed to be enjoying every bite! At the time he wasn't really a health nut so I … [Read more...]
Popular “Biggest Loser Salad” – Created By White House Chef
While surfing pinterest I found this simple recipe which was created for the "Biggest Loser," by White House Chef , Sam Kass. "Ivillage.com touts this salad as a recipe that you "just can't get enough of!" Ingredients 1 Head of Lettuce ( I prefer romain … [Read more...]
No Carb Wednesday – Paleo Recipe – Strip Steak With Chimichurri
It's hump day which means it's time to fight off tired "overindulgent Monday", and "get by Tuesday." Get rid of that excess water weight you built up over the weekend and the beginning of the week with this great Paleo recipe for Strip Steak with Chimichurri sauce. It's easy to … [Read more...]
Low Calorie Cocktail
I really enjoy a summer cocktail but not the calories, especially since it is bikini season. So I have made up a few favorites that keep me sipping in the summer. These low calorie cocktails keep your waistline in check without cutting into your social life. Sparkling Lemon Lime … [Read more...]
