I am always looking for new foods to mix up my healthy routine. Since Trader Joe's is literally across the street, I test out some of their new foods as they are released. Sometimes I alter them to make them more healthy or to give them more bulk. These Grocery Fitness … [Read more...]
Cauliflower Pizza Crust – Vegan, Paleo, Gluten Free and Low Carb – Fat BE GONE
Trying to satisfy your pizza urge and stay on your diet can be challenging. This Cauliflower pizza crust will allow you to stay on your healthy eating plan while avoiding gluten, excess carbs, and crusts loaded with fat! Ingredients Add to grocery … [Read more...]
Eat It – Kale Chips
Our good friends over at "Girl Get Strong.com" Recently wrote this post about kale chips. I have yet to try this recipe, but it sounds like it could actually be worth the time and effort based on the calories and carbs. This crunchy treat could help a lot of my clients with their night … [Read more...]
