This Body Burn exercise targets the back of your thighs (hamstrings) as well as your biceps. 12 to 15 receptions on each side and your cellulite will be running for the door! Do 2 -3 sets of these 1- 2 times a week for best results. Here are the muscles you will be … [Read more...]
Motivational Exercise Pins – Get Pumped For The Weekend
Pinterest has been a blessing to the site. It has allowed us to reach people that had never heard of Fit Tip Daily. Our goal is to inspire people to get in shape, to move, and to improve their lives for the better. We are passionate about what we believe to be our mission in life and … [Read more...]
Dr. Oz’s Tips To Combat Crows Feet, Saddle Bags, And Bat Wings
I always have to hand it to the producers of the Dr. Oz show, they know how to suck you in! While watching late last night Dr. Oz let us in on something to help combat Saddle Bags, Crows Feet AND Bat Wings all in one!! I'm sure you're all dying to know right?! The Answer is … [Read more...]
Give Your Body A Face Lift – Part 1 – Saddle Bags, Sagging Chest
Aging can be calming to the soul but hard on the body. I live in the land of plastic surgery, commonly known as " L.A." The most frequently ask questions are related to Lifting & Toning Since women have softer skin, and more body fat, they are more susceptible to sagging skin. As … [Read more...]
Firm Up Your Butt And Hamstrings
One of the worst areas on the female body and on any body is the back of the legs. This could be due to the evolution of the desk job. Desks jobs with improper posture can lead to weak hamstrings. This causes even worse posture, and lack of muscle mass. This ball exercise will work your … [Read more...]
How To Get Rid Of Saddle Bags, Celebrity Bikini Diet, Spring Clean Your Body, and more links
Get Rid Of Your Saddle Bags By Summer (That's Fit) Toxins Make You Fat! Get Rid Of Excess Weight With This "Clean, Green, and Lean" Diet (Fit Celeb) Celebrity Bikini Diet And Workout. See How The Stars Do it! (Healthy Hollywood) Spring Clean Your Body From The Inside Out!!! (Feminine Fit Blog) … [Read more...]
Working Out For Your Body Type
Everyone is different; so why has the fitness industry generalized workout plans? If you walk into the gym to see a trainer (a good one who is educated) ... I guarantee that the trainer will take one look at you and know what kind out workout you should be doing and what foods haunt you at … [Read more...]
