I have been doing green drinks for a while now. I don't have a crazy fancy machine like my mom but I did recently upgrade from a standard bullet to a Nutri Bullet. We will save the Nutri bullet review for another time but I am loving it! My sister tipped me off on a site that does … [Read more...]
Jackie Warners Protein Shake
Everyone wants this recipes SO I decided to post it! It's from Jackie Warner's new show Thintervention. The shake is a mix of "all things muscle" with things like amino acids, L-carnitine, and whey powder. By popular demand, here it is... Jackie Warner's Protein Shake 1 Scoop of … [Read more...]
Shake It Up To Keep Your Weight Down
The holiday season is dark, cold, and full of unhealthy food. The majority of people (especially females) lack the amount of protein in their diet that would balance out their blood sugar to help control cravings. So, during a season full of bad foods and unnecessary sugars; the best way to … [Read more...]
