We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines". However, since getting married and having a baby, we haven't updated her routine. Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER! … [Read more...]
5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases
If you've ever tried to use an Ipad in bed, on the couch, in the kitchen, in the car, or in the gym, you know the main flaw is that it's hard to hold for long periods of time, and you cant set it on the table and expect to see it from across the room. This company has some awesome … [Read more...]
Celebrity Olympic Tweets – Are You In On All The Fun
The 2012 olmpics games are underway and they have some of the highest rating of all time. If you haven't gotten in on all the twitter talk then it's time you stopped by you lonely twitter account and get caught up on all the fun! Celebrity Olympic Tweets - Are You … [Read more...]
The Skinny Rules – Bob Harper’s New Book – Watch His Top 5 Video
If there were a set of rules that would guarantee to make you thinner, would you follow them??? Bob Harper, trainer from "The Biggest Loser," just added some tools to your tool box by creating "The Skinny Rules." The Story Behind The Skinny Rules If you aren't … [Read more...]
Show Your To Love Fit Tip Daily – Send Us You’re Fit Tip Daily Photo and Win!
We love all our readers! So we decided to launch a contest! Here's how it works....... Take a picture of yourself holding a sign that says " I love Fit Tip Daily....." You can add anything after those words (if you'd like) so be … [Read more...]
Lift and Tone Your Butt With One Leg Chair Squats
Gluteus Maximus exercises are a must if you want to look fit and lean. Having a firm backside can also aid in daily activities. This one leg squat is one of my favorite exercises both for myself and my clients. It delivers results in a fast manner and helps to burn tons of calories. … [Read more...]
Sarah Jessica Parker Gets Ripped But Is It Too Much
The pressure to be a thin celebrity must be ridiculously overwhelming because more and more celebs are turning up the heat and dropping the body fat. Sarah Jessica Parker has now become the new Madonna with arms that mimic a female Hulk! A big thanks to our friends at La Rag Mag.com … [Read more...]
Would You Tweet What You Eat?
Online communities are huge right now. Who would have ever thought that writing what you eat to possible strangers in cyber space could help keep you accountable? If this seems like a far fetched concept, then think about writing your food down in a little book. For most, writing their … [Read more...]