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Adam Richman’s Weight Loss – Man Vs. Fat

September 24, 2013 by Adria Ali Leave a Comment

Adam Richman’s Weight Loss – Man Vs. Fat

      Man Verses Food was a huge hit on the Food Network but as people tuned in week by week to watch Adam Richman battle food, his health declined and his weight climbed.   I remember telling my mom that he looked like he was getting sicker as the show went on.   It was as if I was watching … [Read more...]

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

January 25, 2013 by Adria Ali 2 Comments

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

  Low Calorie, low sugar, low fat, high protein, slow carb and  possibly guilt free.   This protein cake could be your savior if your trying to stay on track but you need something to the edge off! My basic Protein Bread (cake) recipe By Darese Snider Ingredients: 3 cups of liquid egg … [Read more...]

Do YOU Drink Alkaline Water?

August 9, 2012 by Adria Ali Leave a Comment

Do YOU Drink Alkaline Water?

Maybe the question above should have read "Do you know what Alkaline Water is?" Technically Alkaline Water is water with a high pH. What is pH in water you ask? It describes the acidity in your water. In simple terms, the higher the acidity you have in your body the more cancer can survive and … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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