I am constantly looking for easy ways to eat healthy. These salads are my newest obsession. It's easy to make, low calorie, low fat (I use my own dressing), and low carb. The best part is, it's a restaurant quality salad for half the price! Making it at home costs less then 5 dollars and it is … [Read more...]
10 Easy Ways To Shave Calories
Sometimes you have little control over what you're eating when you are dinning out at friends or eating at restaurants. So here are some easy ways to shave calories. If your eating a burger of some type, ditch the bun! Order egg substitute with omelettes when eating breakfast … [Read more...]
7 Healthy Snacks
When eating a healthy diet; many people get stuck in a rut. Their busy lives prevent them from seeking out new recipes and new ways to eat healthy. To keep you out of your rut look at the 7 recipes below for healthy snacks to mix up your food intake in a good way! Homemade Trail … [Read more...]
