No one wants fat, however, not many are watching how their body stores muscle. Lean body plays a huge role in how your body burns calories and fat. Too much emphasis is placed on the scale and very little is placed on body fat percentages and overall muscle mass. As a woman in the fitness industry, I see many people struggling to keep weight off, inches down and cellulite at bay. Glutamine when taken daily allows people to cut their calories and increase their exercise without losing valuable muscle mass. The benefits of glutamine are endless yet few actually use it to change their body composition.
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