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My Fit Foods – The New Fast Health Food

March 5, 2013 by Adria Ali Leave a Comment

My Fit Foods – The New Fast Health Food

  I live in the Mecca for health and fitness, Los Angeles.   We are also the guinea pigs for a lot of new health trends.   My Fit Foods, is a new healthy eating option that's fast and convenient.   They offer what they call a 21 day challenge.   This means you eat their foods for 21 days in … [Read more...]

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

November 21, 2012 by Adria Ali Leave a Comment

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com.   Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness.  If it weren't for YOU … [Read more...]

Coco Shares Her Fitness Tips

November 13, 2012 by Adria Ali Leave a Comment

Coco Shares Her Fitness Tips

    Back in the day, Coco was a fitness model.  Of course this was before she changed the size of her chest.  After the augmentation, the fitness world turned their back on the pretty blond due to the size.  Today, breast implants in the fitness world are VERY common.   Very few know … [Read more...]

Wun Jo – Could This Exercise Device Be The New “IT Thing” of 2012

July 24, 2012 by Adria Ali 2 Comments

Wun Jo – Could This Exercise Device Be The New “IT Thing” of 2012

I saw this video on Cranky fitness and had to share it with everyone!!   I won't lie, this looks SO FUN!  If you could go to your backyard, or your living room and have fun swinging this Wun Joaround and burn calories, wouldn't you?!  Heck I want one!   [pro-player width='450' height='253' … [Read more...]

Fitness Apps – Top Ten Health and Fitness Apps of the Moment

May 2, 2012 by Adria Ali Leave a Comment

Fitness Apps – Top Ten Health and Fitness Apps of the Moment

  We are always looking for new and exciting fitness apps to improve our exercise experience and make life easier.  After scanning the apple apps site, here are the top ten most popular health and fitness apps of the season.   You might be shocked at what you see, these are taken directly … [Read more...]

How Far Will Brides Go To Lose Weight – The K- E Diet

April 18, 2012 by Adria Ali Leave a Comment

How Far Will Brides Go To Lose Weight – The K- E Diet

    The wedding industry is a booming market.   The stress that goes along with the "big day" can be overwhelming.   Brides will do almost anything to lose weight so they can look stunning in their expansive gowns.  In efforts to shed the extra pounds, a new diet has emerged to help … [Read more...]

Which Calorie Counter Is Worth Your Money? Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band

January 30, 2012 by Adria Ali 39 Comments

Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band

  As a personal trainer, I was ecstatic when the bodybugg calorie counting device first came on the scene.  It's been almost a decade now and large companies are now investing their money in creating their own.  I have seen these devices work first hand.  Heck, I'm even wearing mine as I … [Read more...]

Lady Gaga Lets You In On Her Glowing Skin Secrets

November 30, 2011 by Adria Ali Leave a Comment

Lady Gaga Lets You In On Her Glowing Skin Secrets

  Health and fitness aren't just about muscle mass, low body fat and what size pants you wear.  Skin is actually the largest organ your body has.  Lady Gaga shares her skin fitness secrets with the world.  Brace yourself she isn't holding back!   Lady Gaga is proud to share what … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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