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You are here: Home / Today's Tip / Bacateria Is The Future Of Weight Loss

Bacateria Is The Future Of Weight Loss

November 13, 2009 by Adria Ali Leave a Comment

bacteria2

      The age old perception of health may have changed this Wednesday.  A new study done on mice gave scientists insight into why bacteria in the gut could change how humans process fat.  Before the question was … ” How many calories are you consuming?  How many calories are you burning?”  The difference between the 2 would determine if you gained weight OR lost weight. 

overweight

     We all know those people who seem to eat whatever they want and they still  stay lean and thin.  In the past, we thought genetics was the only technical answer to this question but it seems we overlooked the “good bugs” in our intestinal tract.  They are the Brain of our bodies processing system.  The new research on mice suggests that obese people have a different make up of “bugs” in their intestinal tract.  They essentially decide whether the food is turned into fat or used as fuel. 

The Study                                    mice

      Human bacteria was injected into germ free mice.  Once inside the intestinal tract, the bacteria began to multiply.  After the bacteria had entered the mice the scientists began to manipulate the diet of each mouse.  When fed a high carb, high fat diet, these mice gained weight due to a change in the bacteria balance in their gut.   However, when  the other group was fed a low fat plant based diet they remained lean and maintained good bacteria balance in their guts.   This research was also demonstrated in genetic twins.  One twin was larger while the other was leaner.  This was also due to the balance of good and bad bacteria in their system. 

      This research actually makes a lot of sense to me!  It explains a tremendous amount and it could change many people’s lives  in the future!  More research is needed to change how Americans consume foods.  Instead of our foods being “organic” they may now be promoting specific “lean” bacterias that help keep you losing weight instead of gaining!

      How cool would it be to have these kinds of choices in your super market!

Adria Ali

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Filed Under: Today's Tip Tagged With: bacteria changes how you lose weight, bacterias, fat loss research, free mice, germ, good bacteria, how do you store body fat, how many calories, intestinal tract, is there a different way to store fat, losing weight, new research on weight loss, overweight, probiotics and weight loss, processing system, scientists, treadmill, weight loss research

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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