What if there was a machine that would shorten your workout time and still give you the results you desire? Would you buy it? Bowflex has always been ahead of the curve with it's machines and it's progressive philosophies on exercise. Now they have released a new cardio … [Read more...]
Fitness Gifts For Your Favorite Gym Bunny
Not sure what to give that special someone in your life who loves to spend their spare time leaning up and bulking up at the gym? We've got it covered! These are fitness gifts you can get for yourself OR for your favorite gym bunny. Fitness Gifts - A few of our favorite … [Read more...]
Healthy Fast Food On The Go – Pick Up Stix Light Menu
It's come to everyone's attention that fast food is HORRIBLE for your body. We don't need another documentary to point this out. While people have become more educated (we hope) in their food choices, the problems remain the same. Our fast paced lives don't always leave us time to cook and … [Read more...]
One of The Coolest Fitness Apps I’ve Used In Years – iMuscle2
I saw the app imuscle2 while searching the web for images. My background is in science so the cool anatomy pictures caught my eye. IMuscle combines anatomy with fitness by allowing you to choose a muscle group and then pick exercises that help you to build, and sculpt that area of your … [Read more...]
Healthy Coffee – Five Times The Antioxidants and No Crash
I'm not a huge coffee drinker but recently I've been doing A.M. bootcamps. This new early class out in the cold has made me crave something hot in the morning. The main issue is, I haven't always regard coffee as "healthy," I also hated having a mid day crash due to the spike in … [Read more...]
Tellspec – The Allergy Device That Could Change Lives
In 2000 I found out that I was Gluten Intolerant. Needless to say I had suffered for many years with stomach pain, fatigue, mood swings, and many more issues that come with food allergies. Doctors told me I had "irritable bowel syndrome," or IBS. I ditched western medicine … [Read more...]
Cyber Monday on Fit Tip Store – Free Shipping on All of Your Fitness Gifts
Christmas is just weeks away and it's time to make sure you have everything you need for your favorite Gym Bunny. The Fit Tip Store.com has FREE SHIPPING on all items! Not only that, you can get free advice on what gifts and products would be the best fitness gifts … [Read more...]
Holiday Fitness Links
It's been a while since we brought you some links from around the web. SO use these links to zone out after your holiday feast and get some great fitness tips to burn off those excess calories! 10 Light Dishes For The Holiday Season 15 Fail Safe … [Read more...]
Make Your Own Virtual Fitness Motivation
The fitness industry has come alive with the expansion of the internet. Social media platforms such as face book, pinterest, and instargram have breathed new life into exercise, weight loss and motivation. Whatever platform you're on, fitness is plastered left and right. … [Read more...]
The Invisible Bike Helmet – Watch This Amazing Video
Every year millions of people are injured in biking accidents. Out of those millions, hundreds of thousands are hurt while not wearing a helmet. This invisible bike helmet has been tested over and over again for safety with rave reviews. Get ready to be SHOCKED! I watched … [Read more...]
Fit Skin – All Natural Blemish Fighting Recipe
Working out makes our bodies healthy and beautiful but it can sometimes cause havoc to our skin. You can rush out and buy chemicals to treat your blemishes OR you can make your own natural blemish fighting recipe in a snap at home. Here's our Fit Skin recipe for fighting … [Read more...]
Time Management Apps Make Working Out Possible
The biggest excuse I get from clients about thier eating habits and their workouts is TIME. They tell me "I don't have time to add an extra day. I don't have time to cook." However, when we take an indepth look at their days, I see that they are watching 2 hours of TV, surfing the web … [Read more...]
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