If you ever watched your calorie burning on a cardio machine; you will find that it's oddly inaccurate. The calories that each individual burns are percise only to that particle person. So, why wouldn't you use a device to track your own individual calorie burning??? Now there is a new … [Read more...]
5 Positive Things About Massage
A lot of people don't spend the time or money getting a massage. Sometimes people just can't fathom spending money on something they can't see. So, here are 5 reasons why you should spend money getting a massage! Newsweek recently outlined a few things about massage that you may not … [Read more...]
Hydrosport Wrist Water Bottles
This new, fun invention may have people doing a "double take." Now your wrist weights can actually hydrate you as well! If you fill your wrist water bottle with ice cold water they could actually keep you cool. Someone is always thinking of something new! Staying hydrated on … [Read more...]
10 Minutes A Day To A Fit Body!
Everyone is busy, and not everyone can take the time to go to a gym. Heck, some people don't even want to walk into a gym! The Beachbody company has come up with a great routine for people who don't have enough time to workout, but want that chiseled physique; it's called 10 Minute … [Read more...]
Insure Your Jeans???
Clothes are expensive, but they are even more expensive if you are losing weight! Many of my clients have gone through hundreds of dollars worth of clothes while they are getting back in shape. So what if you could actually insure your jeans??? This weight loss site actually … [Read more...]
A Dollar Or Less To A Healthy Body
It's hard to eat out and eat healthy. It seems as though fast food restaurants and mini marts are capitalizing on "health nuts." So if your excuse to not eat healthy is ... "it's expensive".. then maybe it's time to rethink your shopping list. In reality, if you are buying healthy foods at … [Read more...]
Miracle Noodles
What if you could eat noodles without the carbs, and without the calories ??? Now there is a new noodle hitting the market made out of vegetable fiber. This pasta substitute needs no preparation and is helping people decrease their waist size FAST! Watch the clip below and be … [Read more...]
The “Miracle” Tea That’s Making People lose weight
As everyone knows by now ... anything featured on Oprah becomes like the gospel truth. According to Oprah, this new tea called "Wu Long Tea" is the new miracle discovery. Not only is this tea recommended by … [Read more...]
P90 X – The Next Level
I am a firm beleiver in the original P90X. I have done these workout and they work! If you are not familiar with P90X; it is a set of workout dvds. This set includes yoga x, cardio x, ab ripper x, and other dvds that address specific muscle groups. The program spans over 12 weeks and … [Read more...]
Jillian Michaels Teams Up With Wii Fit
If you haven't tried it already, then it time you got your hands on the new Wii Fit! I love the new interactive fitness video game. Now the trainer from "The Biggest Loser" is teaming up with the makers of the wii to create a kick butt workout that's sure to get you in shape! Jillian … [Read more...]
Buy It – Galeos Miso Salad Dressing
One of my clients recommended this salad dressing. SO I went to whole foods and found it! I'm very picky about dressings, and it's very hard to find a good low fat, low carb product. I'm happy to say that out of the hundreds of dressings and brands that I have tried ... this is the BEST … [Read more...]
Shadow Boxer
New fitness gimmicks come out everyday. Some are good and some are outrageous and make claims without merit. Smart inventors are coming out with exercise tools that mimic exercises that have worked for years. That is what the inventor of the "Shadow Boxer" has done. He invented an exercise … [Read more...]
