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Measuring Your Food Without The Hassle

May 21, 2008 by Adria Ali Leave a Comment

Measuring Your Food Without The Hassle

     No one has time to measure their food anymore, so of course, marketers have found a way to make watching  your portion sizes easier.  Here are some cool ways to measure your food without all the hassle. Dieting is hard work and measuring every bite makes it even harder. So we’ve created … [Read more...]

Safe Water Bottles

May 16, 2008 by Adria Ali Leave a Comment

Safe Water Bottles

       With the recent scare about plastic water bottles, company's are changing up their plastics.  Now they are producing plastic water bottles minus the hazardous chemicals.  Nalgene has heard our cries. They just announcedthat they will start making their bottles without the controversial BPA. … [Read more...]

Cool Fitness Ball

May 8, 2008 by Adria Ali Leave a Comment

       If you don't want to spend a fortune on gym equiptment for your house, then here is a great ball that will hit all your "target" muscle groups. Danskin's Core Ball Plus (starts at $35) is an exercise ball with weighted ball handles, resistance bands, and a balance ring. The balance … [Read more...]

Buy It- XS – Natural Energy Drink Without The Crash

May 6, 2008 by Adria Ali Leave a Comment

Buy It- XS – Natural Energy Drink Without The Crash

     There are hundreds, if not thousands, of energy drinks on the market.  They all promise similar things.... "get energy fast."  However, most energy drinks can actually cause more harm then good.  High caffeine levels can increase your cortisol level, causing you to actually store body fat!  If … [Read more...]

Jump Snap – The Ropeless Jump Rope

May 5, 2008 by Adria Ali 1 Comment

Jump Snap – The Ropeless Jump Rope

*click the picture above to go to the website       Many people would love to jump rope, but they lack the coordination or jump height.  Now, a new jump rope has hit the market that can solve both problems.  This rope less, jump rope can be used anywhere.  All you need is a little space and … [Read more...]

Vibram – The New “Bare Foot” Running Shoe

April 30, 2008 by Adria Ali Leave a Comment

Vibram – The New “Bare Foot” Running Shoe

     Many people struggle to find the right running shoe for their body.  What if their was a shoe that mimiced your own foot?  Well their is now.  Although this shoe is not "typical" it might actually be the best for you!  FiveFingers® footwear frees you to relive that sensation. Unlike … [Read more...]

Hempmilk For Your Health

April 24, 2008 by Adria Ali Leave a Comment

Hempmilk For Your Health

      If you can't drink milk because your allergic and you chose not to drink soy milk then it's time that you try Hemp Milk.  Sounds gross right??  Actually, it's better then any other milk I've had!  BENEFITS OF HEMP MILK: "This Hempmilk is soy free, cholesterol free, vegan, gluten free, and … [Read more...]

Janet Jackson To Write A Diet Book!!!!

April 23, 2008 by Adria Ali Leave a Comment

Janet Jackson To Write A Diet Book!!!!

        Are you as excited as I am ?  I love Janet Jackson and I can't wait to find out what her diet secrets are!  This book is said to reveal all of her personal struggles with eating and life.  Here are some quotes from the book!                     BEFORE (60 lbs … [Read more...]

Zipfizz – The Healthy Energy Drink Mix

April 17, 2008 by Adria Ali Leave a Comment

Zipfizz – The Healthy Energy Drink Mix

                    You might have heard about this drink mix on the radio promoted by Danni Bonaduce.  Now another star has hopped on the band wagon as well; Kathy Griffin!  Beyond the promotions, zipfizz seems to be one of the best, healthy energy drinks out there. Its packed full of vitamins … [Read more...]

Swim Suits For Your Body Type

March 31, 2008 by Adria Ali Leave a Comment

Swim Suits For Your Body Type

    Summer is almost here and it's time to lose the heavy winter clothes and get into things that are more revealing.  Instead of shuddering at the thought of a bathing suite, make the best one work for your body type!  (credit) 1.)  Small On Top-  Look for swim suites with padding to … [Read more...]

Anti Cellulite Shoes

March 23, 2008 by Adria Ali 1 Comment

Anti Cellulite Shoes

      Every woman has it; now there is a shoe that claims to fix it.... Cellulite!  The shoes come from the UK and claim to help reduce cellulite by up to 50%.  Some women would kill for results like that! "Apparently the sneaks help strengthen and engage muscles that aren’t normally used, … [Read more...]

Which Shoes Are Best For Your Foot Type?

March 21, 2008 by Adria Ali Leave a Comment

Which Shoes Are Best For Your Foot Type?

       If you just can't seem to find the right shoe for your foot, then maybe its time you did a little research!  Tons of people go out and buy shoes mearly for the look... only to find out later that the shoe they picked isn't right for them!  Don't waist your money on expensive shoes that … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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