You remember that time when you fell in love? The world seemed amazing, nothing could go wrong, and food really just wasn't that big of a deal. Scientists have proven that our bodies produce the hormone known as Oxytocin when we are in love. This hormone also seems to have a wonderful … [Read more...]
Grow More Brown Fat to Lose Weight – New Weight Loss Drug
Sound gross right? Who wants brown fat, let alone any fat! All joking aside, brown fat has been linked to increased metabolism and ultimately lower overall body fat. In a previous article I wrote about how to increase your own brown fat by changing your sleeping environment. Now there are talks … [Read more...]
Could the Apple Watch Sport Change Your Fitness
I have done several reviews on calorie counting devices. One of the things that most of them lack is functionality. They are either too big, too ridiculous looking, or they seem to clash with everything you wear. The ones that don't stand out as much are always disappointing when it … [Read more...]
Why You Should Trade in Your Coffee For Matcha Tea
Coffee is one of the most popular morning beverages in America. Statistics show that "About 83 percent of adults drink coffee in the U.S., the world's biggest consumer of the beverage. That's an average of three cups a day per person, or 587 million cups. (source)" 5 Reasons to … [Read more...]
Sore Muscles and Joints – Recover Faster With Magnesium Oil
I'll have to admit, when I tried this the first time I was skeptical. How could an oil that's applied on the outside of you body help you internally? Within days I was convinced. Not only did it work on my sore muscles, magnesium oil also seemed to sink right in and relieve my … [Read more...]
Tumeric, The Natural Anti Inflammatory and Amazing Health Aid
Tumeric is a powerful anti inflammatory as well as a wonderful aid in everyday health. The benefits of tumeric go on and on but it's most commonly used for issues in the body that have reoccurring inflammation and pain. As we age, inflammation in the body begins to mount. This could be … [Read more...]
Healthy Eating Must Have – Parchment Bags
I don't know why I didn't think to use parchment bags before but they have opened my eyes to a whole new way of cooking healthy! They are also cheap, they make cleaning up a snap, and they have the ability to keep foods tender and moist without being overcooked and dry. The best thing … [Read more...]
Healthy Chips Never Tasted SO Good – Simply 7 Chips
Bland and boring health food is a thing of the past. With the right preparation, the right products, and a little bit of education, eating clean can be easy and delicious. Simply 7 has devoted it's whole line of chips to being gluten free, low fat, vegetarian, and high protein. So … [Read more...]
Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill”
Want to lose weight fast? Take a big tub, fill it up with nitrogen-iced air, wait til it reaches -264F, carefully lower yourself in the mist, and just “chill” for 3 minutes. Expect a burn of about 800 calories, release an eight ball’s worth of endorphins, improve sleep, boost the immune system, … [Read more...]
Best Free Yoga Apps
Love it or hate it, many fitness enthusiasts neglect to do the proper stretching routines. Yoga has become an essential portion to a complete fitness program. Without it, bodies become tight and unbalanced. The most important thing about yoga is that it allows space for muscles to grow … [Read more...]
Your Honda Story Could Be In Honda NorCal’s Next Short Film!
The Northern California Honda Dealers Advertising Association is giving Honda owners an opportunity for their Honda “special moments” to be included in a short film produced and distributed online. Your Honda “special moments” can include almost anything where a Honda vehicle has played a special … [Read more...]
FDA Passes New Pacemaker For Weight Loss
Obesity has been on the rise. Regardless of all the new products that are released every year to fight this epidemic, it's still an issue in the United States. Now the FDA has approved a new weight loss pacemaker to help the severely obese get back on track. How Does the Weight … [Read more...]
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