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Gwyneth Paltrow’s Secret Cigarette Confession…

April 25, 2013 by Adria Ali Leave a Comment

Gwyneth Paltrow’s Secret Cigarette Confession…

She smokes a cigarette every Saturday!  AND SHE WAS NAMED THE MOST BEAUTIFUL WOMAN IN THE WORLD! I have been told all of my life that cigarette are BAD!  That cigarettes make you look old and they'll kill you.  Well, apparently if you're only smoking 1 per week you too can be voted People … [Read more...]

Gwyneth Paltrow’s New Cook Book Is Getting Bad Reviews, BUT…

April 11, 2013 by Adria Ali Leave a Comment

Gwyneth Paltrow’s New Cook Book Is Getting Bad Reviews, BUT…

I LOVE IT! It's NOT a piece of goop like her blog, no pun intended. I swear. Okay, pun intended. How could I not?! Listen, I know that Gwyneth Paltrow gets under people's skin with her perfect marriage to a hot rock star, and her perfect kids with crazy names like Apple AND don't forget her great … [Read more...]

I Need Tracey Anderson, I Want Gwyneth Paltrow’s Body.

March 14, 2013 by Adria Ali Leave a Comment

I Need Tracey Anderson, I Want Gwyneth Paltrow’s Body.

In order to have Gwyneth Paltrow's body you must have her trainer Tracey Anderson and in order to have Tracey Anderson as your personal trainer then you must have Gwyneth Paltrow's money and there in lies the problem. Excuse me while I come to my senses and shed a tear.   Lucky for us … [Read more...]

Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles

February 4, 2013 by Adria Ali Leave a Comment

Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles

We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines".  However, since getting married and having a baby, we haven't updated her routine.   Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER!   … [Read more...]

Ray Lewis Deer Antler Allegations – Fit Tip Daily Defends This Natural Supplement

February 1, 2013 by Adria Ali 1 Comment

Ray Lewis Deer Antler Allegations  – Fit Tip Daily Defends This Natural Supplement

  Deer Antler… What is the buzz about??? Well, it was no surprise when I heard on ESPN that Ray Lewis a professional football player for Baltimore Ravens has allegedly been inhaling deer antler for a tricep injury, which he denies.  The fact is... this has been a supplement athletes have used … [Read more...]

Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

January 30, 2013 by Adria Ali Leave a Comment

Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

    Why Tim Mcgraw Ditched The Bad Habits For Good Ones (Fit Celeb)        What's Adam Levine's Secret to Staying in Tip Top Shape ???   (Fit Perez)      Is it Time for You to Suck it Up and Track Your Food?  Cranky Fitness Says … [Read more...]

The Best “Diet” of 2013, So Far – The 4 Hour Body Meets the 4 Hour Chef

January 10, 2013 by Adria Ali Leave a Comment

The Best “Diet” of 2013, So Far – The 4 Hour Body Meets the 4 Hour Chef

I know, it's only day 10 of 2013, but I have embarked on the best diet, ever. Did I say ever, I mean, EVER! I would like to just put out a disclaimer, because I'm only on day 2 of said diet, but it's working and I don't feel faint. Positive #1! Diets always make me feel like I'm slowly … [Read more...]

Coco Shares Her Fitness Tips

November 13, 2012 by Adria Ali Leave a Comment

Coco Shares Her Fitness Tips

    Back in the day, Coco was a fitness model.  Of course this was before she changed the size of her chest.  After the augmentation, the fitness world turned their back on the pretty blond due to the size.  Today, breast implants in the fitness world are VERY common.   Very few know … [Read more...]

Cat Woman Goes Vegan For Batman – Anne Hathaway

October 29, 2012 by Adria Ali Leave a Comment

Cat Woman Goes Vegan For Batman – Anne Hathaway

  If you haven't seen the "Dark Knight Rises," you should!  Not only was the movie awesome, so were the special affects, costumes, and physiques!  Among one of the many notable actors in the film was Anne Hathaway, who played Cat Woman.   Of course, she had to wear a skin tight costume, it … [Read more...]

Marilyn Monroe’s Diet – Could You Do It?

October 19, 2012 by Adria Ali Leave a Comment

Marilyn Monroe’s Diet – Could You Do It?

  In 1952, Marilyn Monroe gave an interview to "Pagent Magazine."  While the article titled, "How to Feel Blond All Over," was made up predominantly of pictures, there was some interesting info regarding Marilyn Monroe's diet.  Ny mag.com brought this old article to light.  Within seconds,  I was … [Read more...]

Lady Gaga Gains 30 Pounds – Is She Healthier ?

September 21, 2012 by Adria Ali 1 Comment

Lady Gaga Gains 30 Pounds – Is She Healthier ?

  Lady Gaga has been the poster child for her stick thin figure, her outrageous attire, and her "Madonna-esc," persona.  Her concerts are filled with wardrobe that fails to cover the majority of her body.  Rumors have swirled around Lady Gaga's weight, her possible drug use, and eating … [Read more...]

Spoiler Alert – Jillian Michaels Back On Biggest Loser 14

September 17, 2012 by Adria Ali Leave a Comment

Spoiler Alert – Jillian Michaels Back On Biggest Loser 14

    For all those fans out there that love the Biggest Loser and Jillian Michaels, you may be in for a treat!  Jillian left "The Biggest Loser" to persue a family and a new appearance on day time TV.  After a short stint on "The Doctors,"  she has now been seen on the Biggest Loser … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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