You may have seen a familiar face on tv. Our contributing writer, Bianca Lopez can be seen across the nation on the newest Sprint commercial ! Fit Tip Daily is proud to have Bianca as a close friend and edgy author. Take a look at the video and keep your eyes peeled for more … [Read more...]
Want To Look Like An Olympic Star?
I do!!!!! Preferably Gracie Gold! You see those arms?! They're firm, but not too bulky. I WANT! So I'm here to give you a few exercises that our Olympic Stars go through in order to go for that Gold. But before that check out their typical schedule: 4:30 am: Wake up, … [Read more...]
Personal Trainers Top 5 – Lower Ab Exercises
We all know about the muffin top but what about the lower belly pooch ? That little area of your stomach that seems to never really be solid. Will you have to change your eating? YES YES and YES! However, in the process of losing body fat and getting lean, you can exercise the lower … [Read more...]
How to Lose Pregnancy Belly – Exercises That Work
There is a HUGE misconception when working on abs after pregnancy. Most women believe that basic ab exercises will tighten, tone, and firm their stomach after having a baby. However, there's something doctors, and magazines forget to mention. When stomach mucles stretch and expand, the mid line … [Read more...]
3 Minute Butt Routine – The 3 Glute Exercises You SHOULD Be Doing
Many people forget how import glute muscles REALLY are. Sure, having a nice butt looks good in jeans and is attractive, but people forget that they are also very necessary for LIFE! Glutes help you get in and out of your chair, on and off the toilette, and they allow you to … [Read more...]
The Best Hiking Spots In LA
Today I went to Runyon Canyon with my Gas-bund(Gay Husband) and I was thinking, "This place is awesome!" Runyon has gotten a bad wrap because it's kind of like the Hollywood Disneyland. You see Celebrities, Douche Bags, Barbie's, Hipster's, you get the picture! But, I just want to say, I … [Read more...]
Love Handles Be Gone!
I am not going to use my magic wand or sprinkle fairy dust on you and tell you that exercise alone will get rid of your love handles. The old saying "Abs are made in the kitchen, not in the gym," is ABSOLUTELY TRUE! With that being said, you can use exercise to burn up extra unwanted … [Read more...]
Jillian Michaels Teams Up With Curves
You know those old women's gyms from way back called Curves? Well they are BACK and this time they brought their secret weapon, Jillian Michaels. The Biggest Loser Trainer and Fitness Guru is making some huge changes to this prehistoric chain. Jillian Michaels teaming up with Curves … [Read more...]
Jennifer Lawrence’s Workout Wednesday – The Hunger Games Workout
The new year is here and these workouts will help you get the best body in 2014. Let Jennifer Lawrence's workout routine guide you as we break down the days so you have the inside track! We've also littered in some of Jennifer Lawrence's quotes as well as some great … [Read more...]
Jennifer Lawrence’s Workout Routine – Hunger Games Tuesday Routine
Our hunger game workout routine continues. Jennifer Lawrence's workout routine for tuesday is full of more fun! However, this time it's all about flexibility and speed. Jennifer Lawrence's Tuesday Workout Routine Morning: Sprints Afternoon: Yoga Night: Bike (30 … [Read more...]
Add Some Power To Your Workouts – 2 Medicine Ball Exercises to Burn It Up
Medicine ball exercises can spice up any exercise routine. Use these medicine ball swing squats and push ups to add some power, stability and strength training to your everyday routine. Medicine Ball Swing Squat Start in a standing position, feet a little wider then hip width apart Hold … [Read more...]
3 Fitness Tips To Look Leaner For Your Holiday Party
The holidays only come once a year and for many of us that could also mean seeing people (like family) once a year. No one wants to show up bloated, swollen and with an excess 5 -10 pounds! If you want to look like you've been staying on track, and eating healthy, use these three … [Read more...]
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