Pyramiding in workout routines isn't a new thing. However, very few people know how to do it. The best thing about this workout routine is that you can go at your own pace and make progress in your own pyramid every week. This particular fit tip shows the pyramid exercise … [Read more...]
Janet Jackson Is The New Face Of Nutrisystem
We have seen Janet struggle through the years with her weight. In the most recent ad for Nutrisystem, Jackson seems to open up to the audience. [pro-player width='450' height='253' type='video']http://www.youtube.com/watch?v=12JmCJbQa38&feature=player_embedded#![/pro-player] "What's so … [Read more...]
Causes, Prevention and Cures For Hair Loss In Women
Unlike men, women never expect to lose their hair as they age. Therefore when it does happen no one has any idea how to prevent it, control it, or remedy it. While we know that this is a Health and Fitness Site, there is a strong link between hair loss in women and general … [Read more...]
12 Days of Fitness Premium Promotion – Day 12 – ZoneFast Weight – Loss Package
Christmas is almost here and so is the weight gain. Dr. Barry Sears, the creator of "The Zone Diet," has been gracious enough to donate a ZoneFast™ Weight-Loss Package valued at 74.50. Enter to win this awesome product and get a running start on your weight loss! Weight … [Read more...]
12 Days of Fitness Premium Promotion – Day 11 – RKS Kettlebell Workout
The 12 Days of Fitness is almost finished so make sure you enter today! RKS workouts was nice enough to give us a set to giveaway and a set to test ourselves! I have used several DVD workout sets in my time. These range from "The Firm", to "P90X, 10 Minute Trainer, Taebo, Jillian … [Read more...]
12 Days Of Fitness Premium Promotion – Day 10 – Perfect Pull Up
Day 10 of the promotion is the Perfect Pull Up! I have one of these in my door frame and I love it! It's a great tool for beginners and advanced. It can also be used for abdominal work and for let exercises. It's a simple tool that can be diversified easily. Not to mention that … [Read more...]
12 Days of Fitness Premium Promotion – Day 9 – SitFit Plus
Day 9 of our premium promotion allows people to get fit while working! 90% of the population today has desk jobs. Research has shown that sitting contributes to premature death. This product "Sit Fit," allows you to contract muscles that would other wise be sedentary … [Read more...]
12 Days of Fitness Premium Promotion – Day 8 – Sweteez Tank
Day 8 of our premium promotion launches with this awesome anti microbial, razor back tank top from Sweteez. If you aren't a gym bunny but you plan on going after the new year, this style of tank is both stylish and thinning! The Sweteez Antimicrobial Racerback Tank Features … [Read more...]
The 12 Days Of Fitness Premium Promotion – Day 7 – CleatSkins
Don't be fooled by the name of the product, "Cleatskins," aren't just for cleated shoes. The rubber soles protect all different types of athletic shoes. These protective bottoms keep the soles fresh for ultimate performance. They also seal in dirt and debris so you can keep your car and … [Read more...]
12 Day Of Fitness Premium Promotion – Day 6 – Kangoo Jumps
The week may have slowed down but our premium promotion hasn't! These amazing exercise boots let you take your exercise routine to the next level, LITERALLY! Jump higher then ever, run with an extra bounce in your step and turn up the volume in your workout routine. I'm … [Read more...]
12 Days Of Fitness Premium Promotion- Day 5 – Sweteez Smart Towel
Day 5 of the promotion is a gym towel that doubles as a locker, and keeps you germ free! Sweteez, allows you to keep your belongings tucked away in your workout towel. Never lose your keys, your phone, or your ipod again! Protect Protect yourself from germs! The Sweteez … [Read more...]
12 Days Of Fitness Premium Promotion – Day 4 – DAWGS Golf Spirit
Day 4 of our Premium Promotion is Dawgs Golf Shoes. We have one pair for men and one pair for women. Even if you aren't a golfer yourself, these shoes could be GREAT gifts! DAWGS Golf Spirit, the world's lightest golf shoe and it is also virtually indestructible, making it the … [Read more...]
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