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Are Your Fast Food Salad Laced With Chemicals

November 25, 2013 by Adria Ali 1 Comment

Are Your Fast Food Salad Laced With Chemicals

  In the war against obesity, fast food chains and restaurants have added healthy options to their menu.  The outstanding problem is that in order to preserve the salads and maintain colors, they have added chemicals.   While researching, it was plain to see that fast food salads aren't … [Read more...]

Trader Joe’s Recall, E coli Could Be in Your Food

November 11, 2013 by Adria Ali Leave a Comment

Trader Joe’s Recall,  E coli Could Be in Your Food

  I was shocked when I found out that Trader Joe's had recalled several of their pre-made items.   I love that store but this is definitely freaking me out!     If you know someone who loves to shop here send them this list stat via our share link!!!   It has affected these states Arizona, … [Read more...]

Why Your Alcohol Intake is Weighing You Down

October 28, 2013 by Adria Ali Leave a Comment

Why Your Alcohol Intake is Weighing You Down

Everyone knows that one person that exercises and moves all day long, eats healthy, but can't seem to get the result they want.   We all know why certain alcohols are good (such as wine) but what people aren't talking about is why it's bad.   The most widely abused and most socially … [Read more...]

Glow Prevention – FDA Bans Foods From Japan

October 1, 2013 by Adria Ali Leave a Comment

Glow Prevention – FDA Bans Foods From Japan

    We've heard about the nuclear waste leaking into the pacific but very few of us have been affected.   Now the FDA is quietly stepping in to ban 14 different japanese prefectures due to the 3 meltdowns in Fukushima.   Shockingly enough fish from the nuclear waters are set to hit … [Read more...]

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

September 17, 2013 by Adria Ali Leave a Comment

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

    We always knew that some people seemed to lose weight more readily then others but it wasn't until recently that science started to uncover some of the hidden truths.   If you've been dieting and exercising with no real results, you might want to read this study from the … [Read more...]

If You Got Naked You Get Cash – Naked Juice Gets Sued

September 10, 2013 by Adria Ali Leave a Comment

If You Got Naked You Get Cash – Naked Juice Gets Sued

  That's right!   Naked equals cash and you don't even have to have a receipt!   However, if you do you get  more money!   SO, what's with all the Naked fuss?  Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]

Is it time to trade in your old water filter? – Zero Water Filter Review

September 6, 2013 by Adria Ali Leave a Comment

Is it time to trade in your old water filter?  – Zero Water Filter Review

    I saw the commercial for this Zero Water Filter system and I was immediately engaged.   I’m sure you saw it too?  They pour red dye into the water and the filter clears it out in an instant.   If it can take out a liquid color made if tiny particles, what else could it remove?   … [Read more...]

Laugh it Off Friday – People Doing Exercises Wrong

August 30, 2013 by Adria Ali Leave a Comment

Laugh it Off Friday – People Doing Exercises Wrong

    You know you've seen them, those people who have NO CLUE that they are doing the exercises wrong.   Upon closer evaluation it looks as though they are doing interpretive dance.   Watch these fun videos of people doing exercises wrong and laugh off your friday … [Read more...]

Fitness Tips – Remove the Packaging Remove the Temptation

August 26, 2013 by Adria Ali Leave a Comment

Fitness Tips – Remove the Packaging Remove the Temptation

    One day years ago I came home to my mom emptying out the freezer, the cupboards and the fridge.   However, she wasn't removing the food, she was removing the packaging!   In an attempt to lose weight my mom was removing all of the temptation.   Food companies have some of the … [Read more...]

Jamie Oliver Wins Battle Against McDonalds and They Are Force To Stop Using “Pink Slime” In Hamburgers

August 9, 2013 by Adria Ali Leave a Comment

Jamie Oliver Wins Battle Against McDonalds and They Are Force To Stop Using “Pink Slime” In Hamburgers

       Not many people know that McDonalds is allowed to use "Pink Slime" to fill in their hamburgers.   Even fewer people even know what "Pink Slime" is made of and where it comes from! What is Pink Slime? Chemicals such as ammonium hydroxide were being used by McDonald’s to convert … [Read more...]

Belly Buggs Could Be Causing Your Belly Fat

August 5, 2013 by Adria Ali Leave a Comment

Belly Buggs Could Be Causing Your Belly Fat

    Dr Oz stated that 90% of america has parasites.   As scary as that may seem, chances are he's 100% correct!    The symptoms of parasite are astounding and the sources of them are all too common.   So what do they have to do with weigght loss?   A LOT!   Belly bugs could be … [Read more...]

Plus Sized Mannequins Cause Controversy on Facebook

April 29, 2013 by Adria Ali Leave a Comment

Plus Sized Mannequins Cause Controversy on Facebook

  We've known for decades that the female form has been wrongly portrayed through magazines, barbies, mannequins and other public forms.  As little girls we grew up thinking that a size 6 and smaller trumped all other sizes.  Being a size 10 to 14 was unheard of and being curvy … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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