While exiting my local health store (Henry’s) I saw the flier on the door for B-12 shots. I’ve heard the shots have a lot of benefits but I’ve haven’t tried them personally. They have long been linked to weight loss, energy, detoxing and cell recovery. Many celebrities and politician have been known to use B-12 shots to boost their energy. They also clear up your skin!
Benefits of B-12 Shot
- Increased Energy
- Stress Reducer
- Skin Enhancer
- Necessary for the replication of DNA in cells
- Necessary for the formation of red blood cells – lack of B-12 can cause anemia
- The vitamin lowers levels of homocysteine in blood which helps to prevent stroke and heart disease
Celebrities That Love Their B-12 Shots!
Madonna
Justin Timberlake
Lindsey Lohan
Are You Deficient??
You could be if you….
- Are Anemic
- Suffer from hyperglycemia (low blood sugar)
- Have certain food allergies that cause intestinal distress
- Are a vegetarian or eat little meat
- Are a senior citizen. As you get older it’s harder for your body to extract this vitamin from your food
- Have chronic fatigue syndrome
If you want to try out the B-12 shot then search the web, find your local “Henry’s” market, visit Lindora (a weight loss facility) or check with your doctor. I will be trying it out this Sunday. I will do a follow up post and let everyone know how well it worked for me! Keep in mind, that although you can take this vitamin through sprays, pills and drinks; for some the body isn’t able to extract it. If you think this is you, do the research and find out where these shots are available!
AKA
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