If you are tired of your breakfast eggs tasting bland but you don't have time to add some real flavor ..... here's a new twist on breakfast! Egg Beaters has ventured out from their regular flavor and added some new cool ones to the shelf.... Natural Flavor with a Southwestern … [Read more...]
Archives for March 2008
Fun Low Fat Recipes
Tired of eating all the same foods to stay on your diet??? Then it's time you expanded your cook book and added some new recipes! Check out these simple yet delicious recipes. "HOISIN STEAK Ingredients 2 tablespoons hoisin sauce 1 tablespoon apricot preserves 1 1/2 teaspoons fresh … [Read more...]
Is Your Job Making YOU Fat?
If you day starts like this...... wake up, eat, go to work, work, eat, work, go home, eat, watch tv, and sleep... then you are in BIG trouble!!!! However, this is the most common work day. Then the weekend comes and you are soooooo tired from all the sitting that you can't manage to get … [Read more...]
Making The Cut – Book Review
You've all seen her OR at least heard about her; Jillian Michales has become one of the best known personal trainers around. Whether you love her, or hate her, you can't deny that she gets her clients results. In light of her evolving fame, she has written two books. The newest book, … [Read more...]
Slim Shots – Review
No, this isn't something you order at the bar! It's a diet aid that you can add to your water for extra flavor and fat loss! The thing that makes this product stand out from the rest is pure common sense.... each shot is designed for different times of the day! How cool is that!? "Each … [Read more...]
Nike + Teams Up With Your Favorite Gym Equipment
We've all heard about the Nike+ shoes. My biggest objection with this system was that I can't use the small device for the shoes because I don't have an IPod Nano! Who in the world creates this cool function without making it compatible to ALL IPods!!!!! Well My problem might be solved … [Read more...]
Warning Labels On Your FOOD!
For several years now, people have known about the dangers of dairy products. Although there are plenty of positive reasons to consume dairy products... many people have been choosing all the wrong ones! Now the British government is considering placing WARNING LABELS on … [Read more...]
TRX Suspension Training System
People are always coming out with new ways to get fit. The TRX is being using by athletes and celebrities all over the world. Check out the new system and be amazed! For videos on how the TRX works go to www.fitnessanywhere.com "David Beckhamis said to be incorporating the moves into … [Read more...]
Integrating Fitness Into Your Daily Life
We all know that modern technology has really put a damper on our body. We walk less and less, we use remotes to change the tv channels, and we have machine for practically every chore in our home. Our jobs have become our life... so why not find ways to work yourself out at work and in daily … [Read more...]
El Pollo Loco – Calorie Breakdown
Some of the restaurants out there advertise low fat foods. Are you choosing the right foods on the menu to stay in line with your low fat diet? Read the list below and gauge whether your choices are correct! "STAY AWAY FROM THESE!! Item Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs … [Read more...]
Jessica Biel’s Workout Tips
Jessica Biel has a very sought after body shape. Of course she has a personal trainer to help her along the way. So if your like the millions of people that want to look like Jessica, then here's some key points from her trainer.... "Tips From Jessica Biel's Trainer! Here's the deal: Jason … [Read more...]
Germs In Your Gym Bag
If you know me on a personal level; you know that I FREQUENTLY get sick. Although I take all the necessary precautions .... working at the gym has made an impact on my daily health. Being at the gym for 8-10 hours a day can really leave you at risk! The only thing you can do to protect … [Read more...]
