Is it really that simple? Taking 5 minutes out of your night to plan for a successful day tomorrow??? Maybe reading this article below will change your perspective on how much time it really takes to stay on track .... " There are 1,440 minutes in a 24-hour period, but it only … [Read more...]
Archives for March 2008
When Is The Best Time To Exercise?
This is a frequently asked question by most gym goers. However, no one seems to have an answer. Many people claim that working out in the morning burns the most calories and gets your metabolism going; while others claim that working out first thing in the morning can cause more injury. Read … [Read more...]
Shoe Wallet
Tired of dragging your huge bag into the gym... only to pull out your tiny IPod, I.D., water bottle, and towel? Here's a fun new idea made by Nike to minimize your gym luggage! This nifty little wallet has enough room to hold your keys, ID, money and other small … [Read more...]
As Seen On Tv – Exercise Equipment Review
We all get sucked into the latest device... especially when it comes to abs! Infomercials seem to have a magical way of getting you to call in and give your credit card number. Read the reports and be amazed at how many of these gimmicks DON'T work! " Ab Lounge XL ($210). This mesh chair … [Read more...]