• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Make Your Own Virtual Fitness Motivation

November 18, 2013 by Adria Ali Leave a Comment

Make Your Own Virtual Fitness Motivation

    The fitness industry has come alive with the expansion of the internet.   Social media platforms such as face book, pinterest, and instargram have breathed new life into exercise, weight loss and motivation.   Whatever platform you're on, fitness is plastered left and right. … [Read more...]

Fit Skin – All Natural Blemish Fighting Recipe

November 4, 2013 by Adria Ali Leave a Comment

Fit Skin – All Natural Blemish Fighting Recipe

    Working out makes our bodies healthy and beautiful but it can sometimes cause havoc to our skin.   You can rush out and buy chemicals to treat your blemishes OR you can make your own natural blemish fighting recipe in a snap at home.   Here's our Fit Skin recipe for fighting … [Read more...]

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

October 9, 2013 by Adria Ali Leave a Comment

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

    Fall brings out vivid colors and also some of the best low carb foods of the year.   It's almost as if the creator knew we were going to start getting fat around this time!    This simple and easy squash recipe is low carb, low calorie, and gluten free.   Not to mention, cheap … [Read more...]

Easy Light Recipe – Gluten Free, Dairy Free, Low Carb – Tuna Bowl

September 13, 2013 by Adria Ali Leave a Comment

Easy Light Recipe – Gluten Free, Dairy Free, Low Carb – Tuna Bowl

  Eating healthy and clean can be a pain in the butt!   However, in the end, people who eat better tend to have better butts!    This  is my simple, easy, no cook, low fat, gluten free, dairy free, tuna bowl (say that 5 times fast). Ingredients for Gluten Free, Dairy Free Tuna … [Read more...]

Vegetable Recipes, Add the Veggies and Decrease the Carbs

July 24, 2013 by Adria Ali Leave a Comment

Vegetable Recipes, Add the Veggies and Decrease the Carbs

  We have an epidemic in America, people eat way too many carbs!!!   So go against the grain and eat way too many vegetable for a change!!   Use these vegetable recipes to cut down on your starches, to increase your vitamins and minerals, and shed some of those LB'S … [Read more...]

Lean Meatloaf For a Better Body – Gluten Free and Paleo

February 25, 2013 by Adria Ali 1 Comment

Lean Meatloaf For a Better Body – Gluten Free and Paleo

  Not every  lean meatloaf recipe is created equal and I will be the first to say that this one is the  best one I've tried!    If you're at a loss for what to make for dinner tonight and you want something that's good for your family, yet still fills them up, this is it!!  Originally, this … [Read more...]

Eat It – Mixed Berry Crumble – Vegan and Gluten Free

September 19, 2012 by Adria Ali Leave a Comment

Eat It – Mixed Berry Crumble – Vegan and Gluten Free

  Berry season isn't over yet!  This recipe  is packed full of natural antioxidants, and flavor.   Gluten free and Vegan, makes this dish a huge crowd pleaser!  You can also use frozen berries from the freezer section if need be.  Any combination of soft berries can be used.  This gluten … [Read more...]

Fitness App Review – My Fitness Pal

September 12, 2012 by Adria Ali Leave a Comment

Fitness App Review – My Fitness Pal

  I have had my share of fitness apps on my iphone come and go.  I download them, I use them, get frustrated with them, then delete them.  You could say it's because I have high standards due to my profession  or that I'm  just picky.  Whatever the reason, my friend encouraged me to try one … [Read more...]

Warm Up Your Mornings With This Healthy Breakfast Recipe- Oatmeal Brulee

March 15, 2012 by Adria Ali Leave a Comment

Warm Up Your Mornings With This Healthy Breakfast Recipe-  Oatmeal Brulee

  Breakfast is one of the most boring and repetitive meals of the day.  However, this fun recipes can add character to your oats without making you late for work.   Pick up an inexpensive torch from home depot, some fruit, sugar, and oatmeal and you can have a healthy, creative meal that … [Read more...]

Eat It – Fight Comfort Foods With Polenta

October 28, 2009 by Adria Ali 2 Comments

Eat It – Fight Comfort Foods With Polenta

        While cruising the isles at Traders Joe's it's easy to get sucked into their seasonal comfort foods.  In my quest to eat based on my food allergies, I've learned to eat low glycemic foods to fight cravings for flour and other carb packed foods.  If you can't seem to kick your hunger for … [Read more...]

Eat It – Go Go Mango Chicken

September 28, 2009 by Adria Ali Leave a Comment

Eat It – Go Go Mango Chicken

       This is another recipe from the "Trader Joe's" cookbook which I LOVE.  This recipe is simple, fast and low calorie.  You can use it as a main course or chop the chicken up and put it on salads.  It's definitely something worth trying!    … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!