• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Eat For Your Goal On Thanksgiving

November 26, 2013 by Adria Ali Leave a Comment

Eat For Your Goal On Thanksgiving

    Most people put little thought into how they attack their thanksgiving feast.   If you've been killing yourself with your workout routine and trying hard to keep the weight off then you will need this strategic plan to keep the pounds away!    These tips on how to eat for your … [Read more...]

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

October 9, 2013 by Adria Ali Leave a Comment

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

    Fall brings out vivid colors and also some of the best low carb foods of the year.   It's almost as if the creator knew we were going to start getting fat around this time!    This simple and easy squash recipe is low carb, low calorie, and gluten free.   Not to mention, cheap … [Read more...]

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

September 17, 2013 by Adria Ali Leave a Comment

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

    We always knew that some people seemed to lose weight more readily then others but it wasn't until recently that science started to uncover some of the hidden truths.   If you've been dieting and exercising with no real results, you might want to read this study from the … [Read more...]

Yummy Kale Salad Recipe – High fiber, low calorie, low carb, You’ll be see through in no time

June 19, 2013 by Adria Ali Leave a Comment

Yummy Kale Salad Recipe –  High fiber, low calorie, low carb, You’ll be see through in no time

  If you haven't already tried kale salad then your definitely missing out.   Originally I thought it sounded horrible.  However, I noticed that my bother could eat a whole pint from Gelson's market and he seemed to be enjoying every bite!    At the time he wasn't really a health nut so I … [Read more...]

Fit Foods – Powdered Peanut Butter With 85 Percent Less Fat Calories – PB2

June 18, 2013 by Adria Ali Leave a Comment

Fit Foods – Powdered Peanut Butter With 85 Percent Less Fat Calories – PB2

  When my mom told me about this product I thought it sounded a bit "off"  however after hearing her rave reviews and reading the reviews online I deemed it worthy of being named one of our fit foods!   As most people know, peanut butter is chalked full of calories and fat.  However, … [Read more...]

Sick of Water – Water Alternatives That Won’t Kill You

May 31, 2013 by Adria Ali 3 Comments

Sick of Water – Water Alternatives That Won’t Kill You

    We all know water is the healthiest drink available, but what do you do if your sick of water and your craving some real flavor?  A good friend and client approached us on our facebook page with a specific request and this is what it said....   "On occasion, at the … [Read more...]

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

January 25, 2013 by Adria Ali 3 Comments

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

  Low Calorie, low sugar, low fat, high protein, slow carb and  possibly guilt free.   This protein cake could be your savior if your trying to stay on track but you need something to the edge off! My basic Protein Bread (cake) recipe By Darese Snider Ingredients: 3 cups of liquid egg … [Read more...]

Eat It – Easy Chicken And Rice Soup

October 12, 2012 by Adria Ali Leave a Comment

Eat It – Easy Chicken And Rice Soup

    This recipe is a snap!  Chop up some vegetables or use whatever you have in the fridge (see my recipe below). Add some brown rice and a couple of other ingredients and you have a pot of easy chicken and rice soup that will last for days!!   This recipe is great for the cold … [Read more...]

Low Calorie Sushi Choices

September 25, 2012 by Adria Ali 1 Comment

Low Calorie Sushi Choices

    Sushi can be a healthy treat or sabotage your weight loss goals.  Making the right low calorie sushi choices is the key to keeping your figure intact while getting your omegas (from the fish).   Mackerel Roll  ~232 calories, 2g fat per roll This isn't the usal choice … [Read more...]

Healthy Snacks On The Go – Ditch The Fast Food

July 30, 2012 by Adria Ali 1 Comment

Healthy Snacks On The Go – Ditch The Fast Food

  Life never seems to slow down.  While we are rushing from place to place it's hard to eat healthy and maintain our "girlish figures."  To make life a bit easier, I thought I would throw in some of my favorite healthy snacks on the go from Trader Joe's.   Healthy Snack 1 - Egg … [Read more...]

Low Calorie Alcoholic Drinks – Skinneygirl Cocktails – Save Your Figure and Still Have Fun

June 1, 2012 by Adria Ali Leave a Comment

Low Calorie Alcoholic Drinks – Skinneygirl Cocktails – Save Your Figure and Still Have Fun

  I will admit that one our biggest articles started out as being "low calorie alcoholic drinks."  Everyone wanted to diet and get lean during the week, but on the weekend they wanted to "let their hair down," and have a good time.  A new line of low calorie alcoholic drinks may have solved this age … [Read more...]

My New Healthy Obsession – Taylor Farms Chopped Salad Kits

March 8, 2012 by Adria Ali 4 Comments

My New Healthy Obsession – Taylor Farms Chopped Salad Kits

I am constantly looking for easy ways to eat healthy.  These salads are my newest obsession.  It's easy to make, low calorie, low fat (I use my own dressing), and low carb.  The best part is, it's a restaurant quality salad for half the price!    Making it at home costs less then 5 dollars and it is … [Read more...]

  • 1
  • 2
  • Next Page »

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!