Link it up Wednesday! Here are some hot articles from around the web. The Better Butt Workout - Complete with a "Print and Go" Workout Routine The Biggest Loser or Biggest Danger? Get Dave Asprey's Take on it. 2 Rules to Follow for Using Dumbbells for Weight … [Read more...]
Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation
3 Day Juice Cleanse Used By Claire Danes?? YES PLEASE ! (FitCeleb) Washington detox clinic is a professional version to get rid of numerous toxins in the system. Digestion Issues Be Gone! Use This Soothing Papaya Mint, Ginger Smoothie to Set … [Read more...]
Jillian Michaels 7 Rules For Success
Jillian has been known for her hard core training on "The Biggest Loser," for some time now. However, she has also single handily cornered the market with her fitness books, diet pills, equipment, and DVDs. She has become one of the most successful trainers of all time. While she only … [Read more...]
Popular “Biggest Loser Salad” – Created By White House Chef
While surfing pinterest I found this simple recipe which was created for the "Biggest Loser," by White House Chef , Sam Kass. "Ivillage.com touts this salad as a recipe that you "just can't get enough of!" Ingredients 1 Head of Lettuce ( I prefer romain … [Read more...]
What Are Your Fitness Non-Negotiables
Whether you are new to working out or a veteran, fitness non-negotiables can help u stay focused year round. These set of "rules" are ones that YOU make yourself. Books such as "The rules" by Biggest Loser Trainer Bob Harper give you a set of rules to follow. However, I feel that making … [Read more...]
The Skinny Rules – Bob Harper’s New Book – Watch His Top 5 Video
If there were a set of rules that would guarantee to make you thinner, would you follow them??? Bob Harper, trainer from "The Biggest Loser," just added some tools to your tool box by creating "The Skinny Rules." The Story Behind The Skinny Rules If you aren't … [Read more...]
Which Calorie Counter Is Worth Your Money? Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band
As a personal trainer, I was ecstatic when the bodybugg calorie counting device first came on the scene. It's been almost a decade now and large companies are now investing their money in creating their own. I have seen these devices work first hand. Heck, I'm even wearing mine as I … [Read more...]
Anna Kournikova Is The New Jillian On The Biggest Loser
Anna Kournikova has now been introduced as the new trainer on "The Biggest Loser." While she has some big shoes to fill from her predecessor Jillian Michaels, I'm interested to see what her workout routines will entail. She will join trainers Bob Harper, and Dolvett Quince as the show … [Read more...]
Bob Harper Shares His Weight Loss Tips With Busy Moms
Bob Harper from "The Biggest Loser," has climbed to the top as one of America's most loved fitness figures. However, very little of him is seen outside the weight loss reality show. We dug up this article on the OCregistar.com. Harper shares his fit tips with busy moms who desperately need … [Read more...]
Jillian Michaels To Launch New Spin Class
Jillian Michaels chapter on "The Biggest Loser" has ended, and with that an new chapter of her life has begun. Since she has left the show, I am sure we will begin to see tons of new products coming our way. While Jill has created a large amount of products already, she may now be on the … [Read more...]
Creamy Dill Pasta Salad – From Jillian Michaels
This recipes was highly recommended by our friends at "Girl Get Strong." Usually creamy sauces while on a diet aren't recommended. However, this low fat recipes is packed full of great food choices! If you would like to find more great recipes by Jillian, check out her book "Losing … [Read more...]
The Biggest Loser Mystery Trainers Unveiled Tonight
If you have been reading we revealed who we thought the mystery trainers on the biggest loser were. Now it's their turn to give us the true identity of the personal trainers!!! Let see if we were right!!! YEP!!!! Female Trainer: Cara Castranova Read About Her HERE ! Male … [Read more...]
