Most people put little thought into how they attack their thanksgiving feast. If you've been killing yourself with your workout routine and trying hard to keep the weight off then you will need this strategic plan to keep the pounds away! These tips on how to eat for your … [Read more...]
1 Pound of Fat – Make This The Last Time You Beat Yourself Up Over Only Losing 1 Pound
We all know those people that hop on the scale after working out or dieting and get upset over losing 1 or 2 pounds. SO, we thought we would show you what you're losing!!! 1 pound of fat is a BIG deal! In this picture below, the blob on the left is a plastic replica of what one pound … [Read more...]
Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes
During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com. Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness. If it weren't for YOU … [Read more...]
12 Days Of Fitness Giveaway – Day 1 Sip N Go Water Bottle
For the Holiday season we thought we would give you an awesome gift! The 12 Days Of Fitness begins today! Keep in mind that while these are great things to receive from our site, they also make great gifts and stocking stuffers!! As our fitness gift to you, we are giving away 1 "Sip N … [Read more...]
Pumpkin Spiced Latte – Protein Style
Get into the holiday season by transforming your boring protein into something sensational! This easy to follow protein recipe will sooth your cold nights and replenish your muscle while keeping your appetite at bay. 1 C. HOT milk of choice (skim, almond, etc.) 1 T. fresh or … [Read more...]
Are You Putting Yourself First?
The holiday season is almost over and while it's good to give we sometime need to think of ourselves to stay around for the ones we love. With clientele this can be a touch subject but one that is necessary for people to really be successful in their weight loss goals. Some see taking time out of … [Read more...]
Shake It Up To Keep Your Weight Down
The holiday season is dark, cold, and full of unhealthy food. The majority of people (especially females) lack the amount of protein in their diet that would balance out their blood sugar to help control cravings. So, during a season full of bad foods and unnecessary sugars; the best way to … [Read more...]
Zone Tips For Eating Out
I have been doing the zone diet to balance things out during the winter months and focus my attention during the holiday season. If you are having a hard time with the cold weather and lack of sun, then you might consider doing this for yourself as well. Doing a new workout plan or … [Read more...]
