HIIT training is becoming more and more popular due to the amount of success people are seeing and feeling. Many classes and training programs use it to boost results, but you can also do it on your own if you don’t have time to attend a class. At the bottom of this article we … [Read more...]
Dr. Oz’s Tips To Combat Crows Feet, Saddle Bags, And Bat Wings
I always have to hand it to the producers of the Dr. Oz show, they know how to suck you in! While watching late last night Dr. Oz let us in on something to help combat Saddle Bags, Crows Feet AND Bat Wings all in one!! I'm sure you're all dying to know right?! The Answer is … [Read more...]
A New Weight Loss Vaccine – No Way
As a society, we are losing the war against obesity. New research from the "Journal of Animal Science and Biotechnology," may put that to a halt. A new weight loss vaccine could be on the horizon. The vaccine is not a medicine but rather a hormone blocker. The well known hormone, … [Read more...]
Training At Higher Altitudes Increases Growth Hormone
Athletes have taken advantage of training at higher altitudes for many years. However, they used this teqnique to increase their oxygen uptake and maximize their lung capacity. Now, new research is finding that increased altitude training can have a positive impact on human growth … [Read more...]
Blast The Belly Fat – Check List
Having a large waist line has been associated with heart disease, diabetes, and other horrible diseases. Having a flat stomach isn't all about vanity, it's now become a link to longevity. While many know that a trim waist line can make you appear years younger, few know the ground rules for … [Read more...]
Increase Your Human Growth Hormone Naturally – Lost Weight Fast
If you haven't heard HGH (Human Growth Hormone) is the key to looking young, increasing your metabolism, increasing your muscle mass and maintaining it as you age. Eating detoxing hormone balancing proteins aid in the production of Human Growth Hormone. Fish and shell fish are among the best … [Read more...]
Is Your Lack Of Sleep Making You Fat?
It's winter time and the sun goes down early. People tend to curl up on the couch instead of doing bicep curls in the gym. However, just because the sun is going to bed, doesn't mean that Americans are. Even with the recent writer's strike... people still tend to find some way to stay … [Read more...]
Celebrity Steroid Scandal
The days when only bodybuilders and athletes used steroids are over! Now some of your favorite celebrities are "juicing up" on steroids (HGH). In a a recent news scandal it is alleged that " Blige, 50 Cent, Timbaland and Wyclef Jean all allegedlyhad steroids or HGH … [Read more...]
