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My Fit Foods – The New Fast Health Food

March 5, 2013 by Adria Ali Leave a Comment

My Fit Foods – The New Fast Health Food

  I live in the Mecca for health and fitness, Los Angeles.   We are also the guinea pigs for a lot of new health trends.   My Fit Foods, is a new healthy eating option that's fast and convenient.   They offer what they call a 21 day challenge.   This means you eat their foods for 21 days in … [Read more...]

Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts

March 7, 2012 by Adria Ali 1 Comment

Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts

  All too often we go searching for ways to increase our energy levels.  Unfortunately, marketing companies have "zeroed in" on this industry and supplied society with artificial ways to amp up our energy levels.  Things such as energy drinks, pills, and extra caffeinated coffee end up being the … [Read more...]

Is Your Adrenal System Keeping You From Losing Weight – Take The Quiz

February 3, 2012 by Adria Ali 3 Comments

Is Your Adrenal System Keeping You From Losing Weight – Take The Quiz

  Not many people know what the adrenal system is, even fewer, know how to fix it.  In simple terms, this system is responsible for the "fight or flight" mechanism.  It releases adrenaline that aids the body in survival.  However, over the years the human race adapted and changed.  We don't have to … [Read more...]

We Tried It! – Guru The Natural Energy Drink

March 22, 2010 by Adria Ali Leave a Comment

We Tried It! – Guru The Natural Energy Drink

As I try to sift out the artificial sweeteners in my diet; I found it to be increasingly difficult to find an energy drink that's low in carbs and void of aspartame.  After searching the web, I discovered GURU.  This drink has all the benefits of a low calorie beverage, without the chemicals!  Of … [Read more...]

Bee Pollen- The Natural Energizer

December 26, 2007 by Adria Ali Leave a Comment

Bee Pollen- The Natural Energizer

           Caffeine, ephedra, and green tea are some of the most common energy supplements around.  However, Bee pollen has often been over looked for its natural energizing properties.  Ask anyone and they will tell you that they suffer from low energy levels.  If you lack the energy to get through … [Read more...]

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