Pinterest has been a big part of Fit Tip Daily for the past several years. It's full of fitness tips that you can apply to your every day life. These are some of the top trending posts that could get you on track with your fitness goals. Southwestern Chopped … [Read more...]
Shed 10 Years in 1 Month With This Fitness Tip
We are always stressing the importance of hydration but when I ran across this image online I was taken back by how much of a difference it really makes! Preaching about water and weight loss is one thing but water and aging is another! Both of these images are the same woman, one … [Read more...]
Less Soda – More Water – Make Your Own Flavored Waters
If you missed the memo, SODA IS NOW BAD, science says! All soda is bad, not just diet soda. In efforts to drink more water and drink less soda, people are getting creative. Before you throw in the towel and hit the 2 liter, check out this awesome options to kick your soda … [Read more...]
Refreshing Strawberry Spritzer
Water gets boring so I created this excellent and simple water idea for the warm months. Ingredients Seltzer Water 1-2 strawberries Stevia, Splenda, or Sugar Add the seltzer water then mix in the sliced strawberries. Last add your sweetener. It's simple, refreshing and … [Read more...]
FIT Tip – How To Drink More Water
Drinking enough water didn't used to be a challenging task "back in the day." In the 1900's there wasn't 20 different soda choices, Starbucks, various teas, and smoothies. It's easy to see why the general public has strayed from our main source of hydration. Some of the best diet … [Read more...]
Give Your Water Some Zest With These Great Recipes
Even health nuts get tired of always drinking water with no flavor. So, we decided to dig up some great recipes to give your water a fresh taste while keeping all the hydrating benefits. Jillian Michaels Special Detox Water One gallon of water (distilled or filtered) 4 Tablespoons of … [Read more...]
Make Your Own Flavored Water
If you are a strict water drinker, then you know it can get extremely boring to drink something with no flavor all of the time. Water companies have tried to add flavor to their water to increase their sales and offer healthy alternatives. Tosca Reno, the author of "The Eat Clean … [Read more...]
