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“Fit to Fat to Fit” the TV Show That Changing Perspectives

February 25, 2016 by Adria Ali Leave a Comment

“Fit to Fat to Fit” the TV Show That Changing Perspectives

  If you haven't seen this show already, it's worth an hour of your time!  I'm not a big tv watcher, and most of the time when it's on I'm not paying attention.   However, this show threw all the rules out the door.   The basic premiss is that they take one obese client and one very fit … [Read more...]

Cooking Shows Making You Gain?

August 23, 2011 by Adria Ali Leave a Comment

Cooking Shows Making You Gain?

America loves their cooking shows!  From "Hell's Kitchen" to"Iron Chef," to "Diners, Drive Ins and Dives, to "Man Versus Food," people have set their DVRs for these weekly food  shows.  As you watch your favorite programs (getting ideas for your next recipe), you'll notice a rumbling in your … [Read more...]

Jillian Micheals Kettle Bell Workout Gets Bad Reviews

October 15, 2010 by Adria Ali 4 Comments

Jillian Micheals Kettle Bell Workout Gets Bad Reviews

      The newest craze in fitness is kettle bells.  If  you are familiar with the weights, they basically a ball with a handle.  Each bell ranges in weight and is used for explosive exercises.  I was shocked to read as the LA Times bashed the celebrity trainer, her for and her credentials.       … [Read more...]

Thintervetntion- Are You In Shape To Save A Life?

October 1, 2010 by Adria Ali Leave a Comment

Thintervention has become popular very fast.  The Bravo tv series has a relistic look at weight loss with true issues.  Not only does the group lose weight together during challanges, they also go to the grocery store together, and cry together in group sessions.  Jackie uses each session to guid … [Read more...]

Fit Tip – Eat Less Then 5 Grams Of Sugar Per Serving

September 14, 2010 by Adria Ali Leave a Comment

Fit Tip – Eat Less Then 5 Grams Of Sugar Per Serving

This could be a big shocker to some, but our food is FULL of sugar!  Most people never think to check the label for grams of sugar.  The vast majority will look at calories, fat, carbs and even cholesterol.  So where did we go wrong in our education about food and sugar?  If you aren't watching it … [Read more...]

Thintervention with Jackie Warner – Review

September 9, 2010 by Adria Ali Leave a Comment

Thintervention with Jackie Warner – Review

Jackie Warner of the Bravo series Work Out takes on a new reality tv show.  While Work Out seemed to be more about the drama of Warner and the other trainers on the show, Thintervention focuses more on the clients and the clients interaction with Warner. The clients are not sent to a weight … [Read more...]

The New TV Series “HUGE” Premires

June 29, 2010 by Adria Ali Leave a Comment

The New TV Series “HUGE” Premires

When I heard of this show from a friend I had to make them explain it twice!  I know that obesity in America is rising, especially in our young kids and teen population; what I didn't know is that ABC would actually create a series based up the real life challenges they face growing up. The story … [Read more...]

Review – Kirstie Alley’s “Big Life”

April 5, 2010 by Adria Ali 2 Comments

Review – Kirstie Alley’s “Big Life”

I always watch new weight loss (reality) shows with a slightly cynical prospective.  I prepared myself for this new show thinking it wasn't going to be very good.  I thought it might be boring.  Maybe feature an actress who wasn't willing to work for the weight loss.  Possibly not even watch the … [Read more...]

Jillian Michaels Come Into Your Home With Her New Reality Show

February 3, 2010 by Adria Ali 4 Comments

If you thought Jillian was tough on the "Biggest Loser," then get ready for her new   show "Losing It."  This new show host by Jillian goes behind the doors of some of America's most unhealthy families.  Jillian works together with the participants to change their unhealthy patterns in life to help … [Read more...]

Ruby Makes A Big Decision In Her Weight Loss Journey

July 13, 2009 by Adria Ali Leave a Comment

Ruby Makes A Big Decision In Her Weight Loss Journey

       If you haven't been able to catch the new (or the old) season of Ruby then we will fill you in.  Ruby is about the journey of an obese woman who is trying to shed the pounds with the help of a doctor, personal trainer, nutritionist, and psychologist.  She has already shed over 100 pounds … [Read more...]

“I Want To Save Your Life” – The New Reality Weight Loss Show On WE tv

May 22, 2009 by Adria Ali 6 Comments

       America loves Weight loss shows (hence, the popularity of the Biggest Loser).  Now, a new type of weight loss show has been introduced called "I Want To Save Your Life."  This health and nutrition expert plays a "Diet Detective," who uncovers the real reasons why his subjects are over … [Read more...]

Diet Tribe Premieres

January 5, 2009 by Adria Ali 1 Comment

Diet Tribe Premieres

     With weight becoming an increasing problem in the U.S. ; the tv networks are cashing in.  With shows out such as the Biggest Loser, Ruby, Celebrity Fit Club, The Half Ton Teen, and much more; they have released a show called "Diet Tribe."  This new reality show is about friends who work … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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