Tracey Anderson was made famous by Madonna. Although they no longer train together, Anderson still has some big Hollywood names following her. FitSugar, shared some interesting celebrity info. Courteney Cox: "I have seen amazing results that I never thought were possible. My butt has … [Read more...]
Fastforward Your Fitness 20 Years
People are always lacking motivation to get in shape, change their eating habits, and alter negative things in their lives. Here is a fun but shocking way to get yourself motivated to change the way you think about your fitness. Age yourself 20 years! Here's how to get a clear and … [Read more...]
Carnie Wilson Is Begging For Help
When Carnie Wilson's fame was at it's highest, so was her weight. Now Carnie is letting her struggle be seen on TV as a way to lose weight so she can be healthy for her kids. In, 1999 Wilson under went gastric bypass surgery and lost half her body weight. After, getting pregnant her weight shot … [Read more...]
We Tried It – Brown Rice Tortillas
As many know, I am gluten intolerant. This has created tons of obstacles in my life. Eating quick and easy foods, isn't so "easy." Based on this I started searching for things to make my life easier while eating healthy foods that were void of gluten. The brown rice tortillas have now become a … [Read more...]
Would You Watch It? Kirstie Alley’s New Reality Show
We watched as Kirstie Alley climbed her way up the Hollywood ladder. Later, we watched as she gained weight, then lost it with the help of Jenny Craig. Next, was the backlash affect of her bitter departure with the weight loss empire. Now, we won't have to guess what's going on in the life of … [Read more...]
Vitamin Water Zero Premieres On American Idol
If you were watching closely you might have seen the very subtle change in the cups that appeared on the judges table during American Idol. Instead of the usual Red Coca Cola Cups, they were replaced with yellow and white "Vitamin Water Zero." Even though this new coke product hasn't hit the … [Read more...]
Beat That Plateau With Super Set Workouts
So you've been really good on your workout routine. You eat healthy, track your calorie intake, but you still can't get your body to the next level. Most people don't know the term "super set" so we will fill you in! "Super Set" refers to doing back to back exercises before resting. There are … [Read more...]
Jillian Gets Sued
Jillian Michaels is EVERYWHERE! She's on TV, all over the web, and continues to make appearances in multiple magazines. However, this time her appearance is needed in court! One of her very own clients is taking her to court based on her new weight loss pills. The client says that Jillian's … [Read more...]
6 Pack Abs In Seconds!!! Upper Body Spanx For Men
As woman we seem to be on the best side for hiding our flaws. Some view the use of make-up as a curse, while others view it as a way to hide our everyday flaws and look our best. Woman have also had the benefit of hiding their shape with the use of girdles and the more recent spanx. However, for … [Read more...]
Sketchers Shape Up – Super Bowl Commercial Dud
If you didn't get a chance to see it ... the Sketchers Super Bowl commercial was quite the joke. In the back you heard Jo Montana's voice claiming that these shoes have helped him stay in shape. Yet, he was nowhere to be seen. That makes the promotion of the shoe seem quite fake. Sure the air … [Read more...]
Fecal Matter In Your Pre-Rinsed Salad
When we buy produce at the market in the U.S. we tend to assume that it's safe for us to eat. Sure, we wash it before eating if it isn't packaged, but what if the produce you consumed already claimed to be clean and ready to eat? One of our favorite sites Fit Sugar, wrote an interesting article … [Read more...]
We Tried It – Activate “Hid In The Lid”
In past articles we spoke of the dangers of artificial sweeteners. It seems as though finding low calorie or no calorie drinks is quite the hassle if you are trying to avoid the poison (known as aspartame). The key to low calorie drinks is finding ones that contain stevia; the only true calorie … [Read more...]
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