Let just say the name says it all ! We are giving away 6, 2 packs of "Be Skinny" drinks. These little bottles contain shots of liquid that help to reduce cravings and melt away inches. If you're tired of tackling weight and hunger on your own, or you need a little natural help, these could be … [Read more...]
If You Got Naked You Get Cash – Naked Juice Gets Sued
That's right! Naked equals cash and you don't even have to have a receipt! However, if you do you get more money! SO, what's with all the Naked fuss? Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]
Detoxify and Whiten Your Teeth – Oil Pulling For Your Health
I heard about oil pulling after a friend mentioned that her naturopath recommended she do it every morning. This conversation came about because I noticed that her teeth were several shades brighter. When I asked if she had bleached, she said "no but I have been doing oil pulling and … [Read more...]
Is it time to trade in your old water filter? – Zero Water Filter Review
I saw the commercial for this Zero Water Filter system and I was immediately engaged. I’m sure you saw it too? They pour red dye into the water and the filter clears it out in an instant. If it can take out a liquid color made if tiny particles, what else could it remove? … [Read more...]
I’m Obsessed With Bobbilicious Cookies From Whole Foods
I know. The title to this post is sooooo LA. BUT seriously, have you guys heard about this gal named Bobbilicious?! Yeah, her name is A-DORABLE and so is she! BUT to top off her adorable-ness, her cookie is ridiculously delicious AND dairy free AAANNNDDD gluten free! It's insane that … [Read more...]
No Time? No Problem! HIIT Training Programs Could Be Your Calling – Free Program
HIIT training is becoming more and more popular due to the amount of success people are seeing and feeling. Many classes and training programs use it to boost results, but you can also do it on your own if you don’t have time to attend a class. At the bottom of this article we … [Read more...]
Laugh it Off Friday – People Doing Exercises Wrong
You know you've seen them, those people who have NO CLUE that they are doing the exercises wrong. Upon closer evaluation it looks as though they are doing interpretive dance. Watch these fun videos of people doing exercises wrong and laugh off your friday … [Read more...]
I Think We Can All Have Christy Turlington’s Body
I'm serious with my post title! I was awe-struck last night on my way home when I saw Christy Turlington's new Calvin Klein ad on Sunset Boulevard. I. Want. To. Be. Her. Okay, so I really just want to have her eating regiment and work out schedule so I can do it too, and look like her at … [Read more...]
Wednesday Motivational Fitness Quotes
It's amazing how words can move us, motivate us, and change our perception on life. Use these motivational fitness quotes to spark your inner beast and get the results you deserve. … [Read more...]
Why Sweating Makes You Sexier
Unless you grew up playing sports or breaking a sweat on a daily basis, you probably HATE to sweat. Even some athletes hate to sweat. However, it's a part of life and a part of burning calories and ramping it up at the gym. While the bouncing blond next to you is casually … [Read more...]
Fitness Tips – Remove the Packaging Remove the Temptation
One day years ago I came home to my mom emptying out the freezer, the cupboards and the fridge. However, she wasn't removing the food, she was removing the packaging! In an attempt to lose weight my mom was removing all of the temptation. Food companies have some of the … [Read more...]
Is Your Scale Deceiving You?
I try not to get on the scale too much. I was getting on my scale every day for a while, but I decided to not be so OCD and leave the scale alone for a bit. Well, last week I had a not so pleasant visitor, a stomach virus. It was not fun. Basically, I was nauseous a lot and couldn't eat much … [Read more...]
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