You've probably seen this advertised all over tv with spokesperson Venus Williams. However, even after seeing the commercial I wasn't running into the store to purchase this laundry detergent. It wasn't until a good client of mine said, " OMG, Adria, you have to smell my sports bra, I have been … [Read more...]
The Ab Coaster – Review
The biggest complaint that people have about their body is their midsection. So of course, new products come out everyday targeting that area of the body. One of the newest devices on tv is the Ab Coaster. This product is actually NOT new, it's been out for quite some time and I even used it at a … [Read more...]
Take Your Gym Everywhere!
It's hard to workout when you're on the go or traveling in the car for work or meetings. In order to schedule your workout you must find a gym in your area, check the classes (if you like to take classes), check for the amenities at that particular gym (pool, basketball, sauna) and then find out … [Read more...]
Healthy Products We Love
We thought we would share our most recent "finds." Try out these great new products that are low in fat, calories, and carbs. Starfish Gluten Free Battered Wild Caught Fish This gluten free dish might not be our lowest in fat option but for people who can't eat gluten this is amazing! I … [Read more...]
Mamimize Results With Resistance Bands
When people think about weight training they picture dumbbells, barbells, and machines. Not many think of resistance bands as a true weight training routine. Even fewer use bands with their weight training to increase results. Looking around the gym, it's very rare that you see men using bands. … [Read more...]
The Only Burger Joint That Makes You Healthier
As a kid, growing up in the Pacific Northwest, one of the biggest treats was to go to Burgerville. They had gourmet burgers, shakes, coffee drinks and now veggie burges at a very reasonable price. After living in California for so many years, I still haven't found a fast food chain that … [Read more...]
Starbucks Goes Light With Options
Although watching your calories and eating healthy can lead to a better looking body, sometimes you need to satisfy your sweet tooth. Starbucks has found a way to help you do that with their new Light, open option, blended coffee drink. Replacing your normal high calorie, high fat, beverage with … [Read more...]
Make Yourself A Priority With The “Get Fit Book!”
The biggest down fall in most fitness routines and overall lifestyle changes is lack of documentation. We track our money, our daily appointments, emails and other important tasks. Yet, we fall short when it comes to our health, fitness and diet. Why shouldn't we keep track of the things that … [Read more...]
Forget Buying Bottled Water… Bottle Your Own!
Amercians spent 9 billion dollars last year on bottled water. If you think about how much you spend on groceries.. how much of your bill is spent on water? I know I usually spend about 10- 15 dollars on water and sometimes that doesn't even get me through the whole week! Let's not forget how much … [Read more...]
The Revival Of Reebok? ZigTech Gets Rave Reviews!
I noticed these interesting shoes around the gym. They were like nothing I had ever seen. The sole of the shoe was a zig zag pattern. They looked comfortable so I decided to check out the online reviews. They were all positive! The best part about the reviews was that they compared them to the … [Read more...]
Running On Air
If you've ever been a runner or experienced the "runner's high" then you know that it can't be matched. However, years of running can take it's tole on your joints. Although you can still get the "high" from other exercises; running offers something that machines don't... balance. The balance … [Read more...]
Bodybugg Goes High Tech With Iphone Application
If you love the bodybugg like I do, then you will be excited to know that they have just come out with the iphone application. Now you can log your food from your phone and have instant access to thousands of nutritional facts at the tips of your fingers! As far as I know, you can't download … [Read more...]
- « Previous Page
- 1
- …
- 29
- 30
- 31
- 32
- 33
- …
- 40
- Next Page »
