The nice people over at You Bar were generous enough to send me some samples of both there protein bars and shakes. Since I am allergic to everything under the sun it's makes finding protein shakes and bars quite the challenge. I specified that I wanted a protein bar with no nuts, no … [Read more...]
Join Self Magazine And Jillian Michaels For “Workout In The Park!”
If you love health and fitness, then you'll love this years Workout In The Park (put on by Self magazine). The tickets are already on sale at the Self Magazine website. 75% percent of the proceeds go to charity. When you purchase a $15.00 dollar ticket you also get a year … [Read more...]
Spring Clean Your Body With Shakeology
We all know we need to eat fiber, fruits, vegetables, and take our vitamins. Most people barely eat 3 meals a day and fill their body full of preservatives and junk. Now a new drink called Shakeology helps you to get all your fruits, vegatables, fiber and "good fats" in one simple … [Read more...]
EA Sports Creates Wii Game With Oprah’s Trainer
You've all seen Bob Greene featured from time to time on Oprah. Now he's helped create a better wii fitness game. After watching the advertisement, I am convinced that this fitness game will be worth the money and the time. Here is an inside look ... This game runs for … [Read more...]
Buy It – Bodibeat
This new device created by Yamaha is a MP3 player with a built in heart rate monitor. As your heart rate increases; the player synchronizes the music to your movement. How cool is that?! For those of us who love all our devices but don't love wearing all of it; this is a great … [Read more...]
Buy It – Posture Ball
If you go to the gym; then I am sure you have seen those white pieces of foam used for deep tissue stretching. However, those foam rollers tend to get over used and soft through out time. It's nearly impossible to bring your own to the gym so here is the newest hit... the posture ball. … [Read more...]
Buy It – Sobe Lifewater With Pure Via
If you are tired of drinking poison in your so called "healthy water"; then it's time you tried Sobe Lifewater. This refreshing drink has all the benefits of water, plus vitamins, and dandelion root extract. It's sweetened with Pepsi's new stevia sweetener called "Pure Via," so you can avoid … [Read more...]
Under Armour Shoe Follow-Up
I read the reviews on line and posted them on the site yesterday. I promptly went to the store today to try them on. I was surprised to see that the running shoes came in 2 variations. One was for people who pronate (feet roll in), while the other was for people with high arches. I don't … [Read more...]
Rehab Your Gym Shoes
Wearing your gym shoes day in and day out causes the arch support to break down. This leaves your joints hurting due to the lack of support. So what should one do if they don't have endless amounts of money to buy shoes every 4 to 6 months? Use these inserts to prolong the life of your … [Read more...]
Under Armour Shoe Review
I have tried every shoe under the sun. I will have to say that the most comfortable shoe would have to be the Asics Gels. However, I am always on the look out for new brands and reviews of new, and upcoming shoes. In my quest to find new shoes I asked people in the gym what they thought … [Read more...]
Got Milk?
We've all seen those famous ads "Got Milk." New research made milk even more popular when they linked milk consumption to weight loss. For years, I wondered how this could be true. So, like any other normal person, I googled it; then it all made sense! It wasn't the milk that made your … [Read more...]
TRX Suspension System
People are always coming out with new ways to get fit. The TRX is being using by athletes and celebrities all over the world. Check out the new system and be amazed! For videos on how the TRX works go to www.fitnessanywhere.com "David Beckhamis said to be incorporating the moves … [Read more...]
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