Pinterest has been a big part of Fit Tip Daily for the past several years. It's full of fitness tips that you can apply to your every day life. These are some of the top trending posts that could get you on track with your fitness goals. Southwestern Chopped … [Read more...]
Low Carb Recipe Monday – Paleo Chicken Casserole
Eating low carb isn't easy. Having the right recipes is the best way to keep yourself on track and eating healthy. For 90% of my clients, eating low carb is the hardest but most rewarding thing they can do to get results the fastest. This recipe is paleo, low carb, gluten free, and … [Read more...]
What This 113 Year Old Man Eats That Keeps Him Young and Healthy
I saw this article and had to share it. Not only does he tell you what foods he does eats, he also lists what he avoids which might be even more important. Bernando LaPallo goes for a walk every day and has never been sick a day in his life. He tires to eat organic foods. As of August, 2o14, … [Read more...]
Low Carb Recipe Monday – Slow Cooker Paleo Sesame Chicken
I saw this image on Yummy Paleo and I had to look over the recipe and try it! I made some alterations to the original since I had also seen a very similar recipes on the "Hungry Girl" program last week. I also like to keep my low carb meals low fat (some people don't mind the extra … [Read more...]
Low Carb Recipe Must Have -To Die For Celery Root and Green Apple Soup
I had this soup on thanksgiving and could not believe how thick, rich, and creamy it was for having so few potatoes and absolutely no cream! It very filling and easy to make. I also consider it to be low carb because the recipe only calls for 2 potatoes and one apple in the huge pot of … [Read more...]
5 Fitness Hacks to Shed Inches Effortlessly
It takes days to gain inches and weeks (if not months) to lose them! Most people know that one pound equals 3,500 calories. That means that one big meal could add a pound to your frame. 1.) Use spray olive oils and other oils It seems simple but … [Read more...]
Detox Cleanses For the New Year – Detox Drinks, Eating Cleanses, and Elimination Cleanses
The New Year and the NEW YOU means getting rid of the old you and all those old toxins. In this post we feature some of our previous articles and a couple new recipes to get you on track to a more energetic, detoxified body to keep you motivated and get you going for 2015! Use these … [Read more...]
Low Carb Recipe Monday – Stuffed Paleo Peppers – Slow Cooker Style
East low carb recipes are the best way to get lean and stay lean. Using them 3-4 nights a week can impact your physique in a very positive way. This slow cooker recipe is super easy, kinda fun and it tastes amazing. Feel free to play around with the ingredients or mack some fun … [Read more...]
12 Days of Fitness Giveaway – Day 12 – Quest Nutrition Bars and Protein Chips
If you haven't tried Quest nutrition bars and protein chips, then you're missing out! They have some unbelievable flavors! Their products are also low in carbohydrates and calories so they are great options for snacks and additional protein. They've also recently released … [Read more...]
12 Days of Fitness Giveaway – Day 9 – The Fat That Fights Fat – CLA
We recently wrote a whole article on the benefits of CLA. We love this product so much that we thought we would also give it to one of our lucky readers!!! Listed below are ALL the benefits of this simple fat. Make sure you enter to … [Read more...]
12 Days of Fitness Giveaway – Day 7 – Vega Vegan Protein Shake and Shaker Cup
Vega is an amazing protein for those who don't eat dairy or gluten. I even have clients that are't dairy and gluten free on this shake and they love it! It's easy to digest, comes in a variety of flavors and it's packed full of protein with minimal carbs. Vega, was gracious … [Read more...]
12 Days of Fitness Giveaway – Day 6 – Neocell Beauty Infusion – Cranberry
Just the name of this product makes you want to run out and buy it! Beauty Infusion by Neocell, gives you all the collagen you need to look and feel vibrant! Even if you aren't concerned about lines and wrinkles, this cranberry flavored powered, gives you better hair, nails, skin and … [Read more...]
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