Check out this EXCLUSIVE interview with Heather Schmidt (FitCeleb) Olympians Aren't Just Tough In Competition. These 8, beat the odds and fought health scares as well! (ABCNews) Love Almonds?? It turns out we could have been … [Read more...]
Throwing Fits instead of Getting Fit? Feeling Frustrated?
Working out 5 times a week and haven’t lost an inch? Counting calories and the scale hasn’t budged? Stressed out because you are doing everything right to get fit and nothing to show for it?!! Prepared to snap at the smallest thing because you have been deprived of your favorite sweets and … [Read more...]
Celebrity Olympic Tweets – Are You In On All The Fun
The 2012 olmpics games are underway and they have some of the highest rating of all time. If you haven't gotten in on all the twitter talk then it's time you stopped by you lonely twitter account and get caught up on all the fun! Celebrity Olympic Tweets - Are You … [Read more...]
To Eat Gluten Or To Not Eat Gluten, That Is The Question
I've been thinking a lot about Gluten lately, so much so that I have been more conscious about my gluten free options when dining out. I recently had one really great gluten free experience and one not so great. Here's the issue with Gluten Free...sometimes it just tastes like cardboard! … [Read more...]
Olympian Kari Walsh Shares Her Diet And Exercise Tips, Triathlon Fever, Magic Mike Abs and Other Links
Workout and Eat Like Olympian Kerri Walsh (FitCeleb) Get Informed With These Top 10 Facts For Triathlon Fever (FitSugar) Be All That You Can Be With Circuit Training (Girlgetstrong) Rock Your Body - Olympian Hopefuls Share Their … [Read more...]
Crunch-Less Abs – Watch It
Crunches are a thing of the past. Remember when it was all about how many crunches you could do? Not anymore!! Consider crunch-less abs part of the solution to that muffin top. Isometric contractions help to strengthen muscle, tone, and firm without adding size. Who doesn't want … [Read more...]
Healthy Snacks On The Go – Ditch The Fast Food
Life never seems to slow down. While we are rushing from place to place it's hard to eat healthy and maintain our "girlish figures." To make life a bit easier, I thought I would throw in some of my favorite healthy snacks on the go from Trader Joe's. Healthy Snack 1 - Egg … [Read more...]
Fruit, Great Fresh Snack Or Fatty Attack!
I love fruit! I eat some sort of fruit everyday. Now, that being said I'm aware of my fruit intake. I love bananas but I know that eating a whole banana spikes up your sugar levels, so I normally eat half. Everyone has heard of ways to eat fruit, like my parents read ages ago that you should always … [Read more...]
Jordin Sparks Lost 20 Pounds, See How And Other Links
Jordin Sparks lost some pounds and I'm going to start doing some of the things she did and you should too!-FitCeleb Your ankles need muscles too! I'm kidding...kind of.-GirlGetStrong Do you know your BMI and do you know what that really means?-NerdFitness Last week I talked about … [Read more...]
Wun Jo – Could This Exercise Device Be The New “IT Thing” of 2012
I saw this video on Cranky fitness and had to share it with everyone!! I won't lie, this looks SO FUN! If you could go to your backyard, or your living room and have fun swinging this Wun Joaround and burn calories, wouldn't you?! Heck I want one! [pro-player width='450' height='253' … [Read more...]
Do You Know Which Cuts Of Meat Are The Leanest
If you are trying to get lean or stay lean then you have to eat lean! However, many people don't realize which cuts of meat are the leanest. Eating low fat and eating the right fats is a key factor in having low body fat. Below you will see the names for the different cuts of meat, … [Read more...]
Fit Tip Daily Is Now On WhoSay
Who what?? That's right WhoSay! Not sure what it is? Here's a briefing to get you up to speed. What is WhoSay? WhoSay is a service that helps artists, athletes and iconic personalities & influencers connect with their fans. When you see someone posting via WhoSay, you'll know that it's … [Read more...]
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