I tested out this app and was amazed at all of the features they were able pack into one program. It's not your average fitness app! At first glance you see that it has many similar features but it includes MUCH more! You can track everything from your medical records, the foods you … [Read more...]
12 Days of Fitness Giveaway – Day 5
What if you could find a service that would deliver cool new fitness products to your doorstep every month? No searching online for the latest and greatest, it's automatically shipped to your door AND it changes every month! Bulu has done all of the work for you. Putting together … [Read more...]
12 Days of Fitness Giveaway – Day 1
To start off this fitness giveaway we decided to give our readers something from our very own Fit Tip Store. Day one starts with 2 winners! However, each and every day is different. As the giveaway proceeds the prizes and the companies involved change. We have an amazing group of … [Read more...]
5 Stretches to Help Reverse the Effects of Sitting
Humans weren't meant to sit for 8 hours a day, then commute for another hour in the car. Over time, office workers develop tight backs, arthritic necks (from staring at monitors all day), and hips that pull and tug at the lower back causing pain and muscle weakness. I've seen it time and time … [Read more...]
Bulletproof Conference 2015 – Get Hacked!
The 2015 Bulletproof Conference was an event I'll never forget. Exciting new brands, insightful speakers, new friends, and amazing products. It's like no other conference around and it's putting biohacking on the map! It's packed full of new ideas, new technology, and new ways of being. … [Read more...]
You are what you don’t eat! Win Our Qurbshots Giveaway
The holidays are upon us and the bad food choices are present everywhere! With office parties, family events, and less personal time, it's easy to eat the bad treats and make bad decisions. Carving out time and energy during the holiday season also seems to take extra effort. It's time to give … [Read more...]
Gaming Gets Physical – New Interactive Workout Gear
Interactive gaming isn't anything new, virtual reality games have been in progress for several years. However, now there's one that actually lets you feel like your in the environment. Realm has developed a system which allows the users to feel resistance to deliver and experience like … [Read more...]
McDonald’s Adds Kale and Spinach to Their Menu to Counteract Closing Stores
Well, if you can’t beat them, join them. That seems to be the attitude that McDonald’s is taking when it comes to healthy eating. After knocking food trends like soy and quinoa, and praising the Big Mac in a recent advertisement, the company announced last Thursday that they will now be serving new … [Read more...]
How to Make Your Own Quest Bars
Protein bars and nutrition on the go can get costly. Not to mention all the added preservatives and chemicals that go into protein bars and shakes to extend their shelf life. Quest nutrition bars are some of the most popular bars on the market. So I started scouting out some great … [Read more...]
Use the Selfie App to Motivate Your Weight Loss – Watch Your Images Morph Into a New Person
Technology is one of the greatest influencers we have today. In everything we do, from business decisions to our dining choices, technology has a huge role to play! Innovators are thriving on this technology boom and are making our lives simpler with new and improved inventions each day. … [Read more...]
How Cortana Can Become Your Virtual Fitness Assistant
Most Iphone users know about Seri, their virtual assistant. On the Microsoft end, Cortana is their version of a virtual phone assistant. Whether you are scheduling appointments, making phone calls or finding directions, these audio phone aids can come to your rescue time and time again. … [Read more...]
Are Your Choices Weighing You Down – Take the Fitness Quiz
Little choices as up to big problems OR big results. While we all like to think we know how to take care of ourselves, it's easy to overlook some of the common mistakes being made in our everyday lives. Take our fitness quiz then check your results at the end. Get your friend and … [Read more...]
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