Tired of paying tons of money for over priced protein bars?? Now it's time you made your own! I found this great recipe that's easy and quick. This easy to make recipe takes just 20 minutes and gives you a healthy snack you can take anywhere. Ingredients: 3 1/2 cups quick oats 1 … [Read more...]
Archives for February 2009
Cut Calories- Lose Weight
Every diet has a different way of functioning. High carbs, low fat, carb balance. There are tons of diets out there, but research shows that no matter how you do it; the bottom line is calories. You must eat less calories then you burn to lose! Cutting calories key to weight loss … [Read more...]
Weekend Fit Links
Get your daily dose of fitness from these great fitness sites over the weekend and get inspired to move! Tracey Anderson Talks About Madonna And Gwyneth Paltrow on E! (Fit Celeb) Get Your Move On With This Half Marathon Schedual! (Fit Sugar) May The Force Be With You - Lightsaber … [Read more...]
Under Armour Shoe Follow-Up
I read the reviews on line and posted them on the site yesterday. I promptly went to the store today to try them on. I was surprised to see that the running shoes came in 2 variations. One was for people who pronate (feet roll in), while the other was for people with high arches. I don't … [Read more...]
Oxygen Magazine’s April is Abtastic
This hasn't hit the stands just yet; but when it does you should run out and buy it! Here is what Oxygen Magazine has to offer woman and fitness in April. If you haven't been reading this magazine then it's time you start! To see what's to come in this issue go to … [Read more...]
Rehab Your Gym Shoes
Wearing your gym shoes day in and day out causes the arch support to break down. This leaves your joints hurting due to the lack of support. So what should one do if they don't have endless amounts of money to buy shoes every 4 to 6 months? Use these inserts to prolong the life of your … [Read more...]
Fit Tip- Don’t Depend On Your Scale
We've all done it. Worked out till you were blue in the face; only to weigh yourself in the morning and ruin your day. Nothing is more disappointing then seeing the same number pop up on the scale week after week. For most people that is the only way they are gauging their health and … [Read more...]
17 Fitness Tips From Hot Celebrities
Think you know what it takes to look like a celebrity?? Are they eating high fiber, low carb? Did they swear off meat completely? Is there a cleanse involved? Check out these 17 fitness tips from you favorite celebrities compliments of Fitness Magazine.com. 1. Ooze Confidence Tyra, … [Read more...]
Under Armour Shoe Review
I have tried every shoe under the sun. I will have to say that the most comfortable shoe would have to be the Asics Gels. However, I am always on the look out for new brands and reviews of new, and upcoming shoes. In my quest to find new shoes I asked people in the gym what they thought … [Read more...]
Baby’s Got Back- Elliptical Workout To Lift You Assets
Those cardio routines in the gym can get boring. Even with the wide variety of programs available on each cardio machine they can get monotonous. Try using this elliptical workout which targets your Glutes (butt) courtesy of "Fit Sugar.com" * STR = Strides Per … [Read more...]
The 5 D’s To Weight Loss
The mind is a powerful thing; so if you are looking to lean up then your brain could be your best friend! Believe it or not; many people have their own sayings hat go on inside their head that keep them from over eating and avoiding their workouts. If you don't have yours yet then maybe … [Read more...]
Oscar’s Most Fit Bodies
Most websites out there will chat about how the celebrities are dress, whos jewlery had the most "bling," and who dressed them. However, here at Fit Tip Daily; we could care less who's dress you are wearing. We are more interested in how you look in that over priced gown that your only going … [Read more...]
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